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Events for May 26, 2019

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Spring Yoga Challenge 2019

Friday, May 10 @ 6:00 am - Sunday, June 9 @ 7:15 pm

Spring Yoga Challenge May 10th - June 9th Here we go again...and we can't wait. We are excited to launch our 4th Annual Spring Yoga Challenge, May 10th through June 9th. This is your opportunity to challenge yourself to find you mat more. From May 10th through June 9th, you have roughly 60 classes per…

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2:00 pm

Yoga Nidra with Laine

Sunday, May 26 @ 2:00 pm - 2:45 pm

REGULAR CLASS COST: Rest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation. Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. Join Lainie for…

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