Flow with Props – Taking Your Practice Further (with Emilie Fetheroff)

Saturday, May 4th, 1:45-3:15pm

$25/person

What is your current relationship status with yoga props? Are you flowing solo, in a serious relationship with them or is it just plain complicated? This instructional event will be a hybrid between a workshop and a vinyasa flow with detailed explanations on how to fall in love with the use of props. Utilizing props like blocks, bolsters, blankets, straps and the wall, Emilie will lead you through a 90-minute vinyasa-style flow. Be prepared to use props not only to support your practice, but to enhance it! Gone are the days when props are viewed as a “crutch.” Throughout this flow, you will learn how to incorporate props into your practice to improve proprioception and to build strength.  Then watch your practice take off!!!!!