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X-WR-CALNAME:Yoga Roots - Get Rooted
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X-WR-CALDESC:Events for Yoga Roots - Get Rooted
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DTSTART:20170312T070000
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DTSTART;TZID=America/New_York:20181215T133000
DTEND;TZID=America/New_York:20181215T143000
DTSTAMP:20260413T124051
CREATED:20181207T223325Z
LAST-MODIFIED:20181207T230736Z
UID:17255-1544880600-1544884200@yogaroots.com
SUMMARY:Yips & Yin
DESCRIPTION:Yips and Yin:\nSaturday\, December 15th\, 1:30-2:30\n\nJoin Heidi\, Rachel and her Springer Spaniel pups for some yips and yin.  A donation based Yin Yoga Class with all proceeds benefitting the VA.\n\nSuggested Minimum Donation – $15.00\n\n\n  \nhttps://clients.mindbodyonline.com/classic/ws?studioid=132194&stype=-8&sView=day&sLoc=0
URL:https://yogaroots.com/event/yips-yin/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Donation Class,Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181202T133000
DTEND;TZID=America/New_York:20181202T150000
DTSTAMP:20260413T124051
CREATED:20181125T120203Z
LAST-MODIFIED:20181125T120203Z
UID:17253-1543757400-1543762800@yogaroots.com
SUMMARY:Happy Back and Neck
DESCRIPTION:Happy Back & Neck \nSunday\, December 2nd \n1:30-3:00pm \n$30/person \n  \nThe workshop is designed to benefit the entire spine during your yoga practice.  From people dealing with an achy back\, chronic back pain to those looking to maintain their spinal health and address neck challenges. In this class we will cover some of the more common causes of back and neck pain and work on using breathing techniques and targeted stretches and strengthening moves to release tension\, relieve compression and create space in the spinal column. Karen has completed the Happy Back Yoga training\, a program designed by Rachel Krentzman\, an internationally known physical therapist and e-RYT. \n 
URL:https://yogaroots.com/event/happy-back-and-neck/
LOCATION:OH
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181105T060000
DTEND;TZID=America/New_York:20181111T191500
DTSTAMP:20260413T124051
CREATED:20181104T033905Z
LAST-MODIFIED:20181104T033905Z
UID:17249-1541397600-1541963700@yogaroots.com
SUMMARY:Teacher Appreciation Week at YR
DESCRIPTION:Teacher Appreciation Week \nNovember 5th – November 11th \nAs we enter into the season of Thanksgiving\, we want to recognize and thank our amazing teachers for the inspiration and authenticity that they bring to our Community each and every day. So this year we are rolling our our first ever Teacher Appreciation Week. For seven straight days we will recognize several of our teachers and include a fun fact that even we are surprised by. You won’t want to miss those. And hear more of why they teach at your studio…Yoga Roots. \nOur hope is that you take a moment during this week to personally thank them. We hear your stories often regarding life changes\, support\, hope\, growth and connections. This coming week we give you Teacher Appreciation Week as a time of appreciation\, and to share your stories directly with the teachers. \n 
URL:https://yogaroots.com/event/teacher-appreciation-week-at-yr/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181028T130000
DTEND;TZID=America/New_York:20181028T150000
DTSTAMP:20260413T124051
CREATED:20170915T014323Z
LAST-MODIFIED:20181003T215000Z
UID:17247-1540731600-1540738800@yogaroots.com
SUMMARY:Inversion & Arm Balance Workshop
DESCRIPTION:Aimee Hoffman and Katie Opalich \nSunday\, October 28th\, 1:00-3:00 \n$30 \n  \nLooking to advance or refine your physical practice? This workshop is for you. Come ready to explore a wide range of arm balancing and inversion postures in a safe and supportive environment. We will play\, fall\, get back up and play some more.  Aimee and Katie will helpyou understand how to balance in these challenging postures with proper alignment. All you need to bring is a playful attitude and an open mind. We’ll take care of the rest. \n \n 
URL:https://yogaroots.com/event/arm-balance-workshop-learn-to-fly-2018-10-03/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Promotions,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181020T133000
DTEND;TZID=America/New_York:20181020T150000
DTSTAMP:20260413T124051
CREATED:20171104T002000Z
LAST-MODIFIED:20181003T211829Z
UID:16794-1540042200-1540047600@yogaroots.com
SUMMARY:Abundance - a Sekoia (TM) Event
DESCRIPTION:Abundance\nA Sekoia (TM) Event\n10.20.18 \n1:30-3 \n$30/person \nJoin Sarah and Heidi for this self care event. Shreem is sanskrit for abundance\, and is a powerful mantra for invoking prosperity\, blessings and peace. Nurture yourself before the holidays begin with this healing practice of meditation\, slow flow and yin culminating in a long\, restorative Savasana. Healing Reiki\, yummy assists\, aromatherapy and a take home treat are all included in this self love practice.
URL:https://yogaroots.com/event/abundance-a-sekoia-tm-event/2018-10-20/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181008T060000
DTEND;TZID=America/New_York:20181107T210000
DTSTAMP:20260413T124051
CREATED:20181003T203933Z
LAST-MODIFIED:20181003T203933Z
UID:16903-1538978400-1541624400@yogaroots.com
SUMMARY:Get Rooted Fall Yoga Challenge
DESCRIPTION:Every fall we embark on a yoga challenge…and this fall is no different.  Using the inspiration “Get Rooted”\, this is your opportunity to challenge yourself to find you mat more.  From October 8th through November 7th\, you have roughly 60 classes per week to settle in for a transformative process.  As we typically do\, YR is adding several opportunities for comfort and meditation to provide you balance during this journey.   Yoga Nidra\, Meditation and of course our staples of Slow Flow\, Yin and Restorative provide daily alternatives to the physically demand of a 30 day challenge. \nWe’d love to have you be a part of this incredible energy.  Sign up on our poster boards in the cubby area\, and chart your classes  next to your name.  Once you reach 10 classes\, you receive a free t-shirt.  We are also giving away a zip hoodie as well as an insulated metal water bottle.  As if YOGA wasn’t enough\, lol. \nThis is sure to set you up for a fantastic fall season and ready you for the upcoming holidays.  Don’t overthink this…just Get Rooted! \n  \nPS.  We have created a special Get Rooted Fall Pass which is an unlimited pass good for the exact dates of the Challenge.  However\, you do not have to purchase this pass.  Instead\, you can continue to use passes you already own.  It’s your choice.  If you do make the purchase\, your existing passes will be placed on hold for these 30 days. \n  \nOK….It’s Time!  See you on your mats. \n 
URL:https://yogaroots.com/event/get-rooted-fall-yoga-challenge/
LOCATION:OH
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180921T180000
DTEND;TZID=America/New_York:20180921T210000
DTSTAMP:20260413T124051
CREATED:20180910T220352Z
LAST-MODIFIED:20180910T220352Z
UID:16901-1537552800-1537563600@yogaroots.com
SUMMARY:Flow & Flow Social
DESCRIPTION:Come enjoy an amazing all levels vinyasa flow with Nick from 6-7pm\, and following that is a time to be social. We are recommending a $5 donation for beer tastings and/or Peligrino. So come flow\, then let it Flow. And get to meet this guy off the mat! \nSign up for class through MindBody\, then stick around for some fun and connecting!!!!!
URL:https://yogaroots.com/event/flow-flow-social/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180819T130000
DTEND;TZID=America/New_York:20180819T150000
DTSTAMP:20260413T124051
CREATED:20180627T211250Z
LAST-MODIFIED:20180627T211339Z
UID:16893-1534683600-1534690800@yogaroots.com
SUMMARY:Aroma Yoga Nidra
DESCRIPTION:Aroma Yoga Nidra with Cassandra\n$20/person\n \nWe will start out with Aromatherapy and essential oils that support the 6th Chakra\, while holding gentle Restorative Yoga poses.\n\n\nThen we will make ourselves comfortable on our backs for Yoga Nidra to bring balance to the 7th Chakra.   \nYoga Nidra\, or “yogic sleep” as it is commonly known\, is an immensely powerful meditation technique. \nWhat’s it like?\nYou will rest comfortably in savasana as you are guided through the five layers of self\, leaving you with a sense of wholeness.\nIt’s like conscious sleep. \n \n\nThe aromatherapy enhances and deepens your meditative Yoga Nidra\, taking it to a whole new level! 
URL:https://yogaroots.com/event/aroma-yoga-nidra/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180729T140000
DTEND;TZID=America/New_York:20180729T144500
DTSTAMP:20260413T124051
CREATED:20180511T214450Z
LAST-MODIFIED:20180629T203013Z
UID:16865-1532872800-1532875500@yogaroots.com
SUMMARY:Yoga Nidra
DESCRIPTION:Rest and Restore your body and mind with Yoga Nidra.  Yoga Nidra translates to Yogic Sleep.  These classes will entail a guided 1/2 hour meditation to induce physical\, mental and emotional relaxation.  Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal.\n\nAbout Aimee:\n\nIn my 300 hour YTT\, I was introduced to Yoga Nidra; it was a life changing practice that I had the pleasure of practicing as well as leading.  I felt fully connected to my body and so relaxed I couldn’t tell if I was awake or asleep or somewhere in between.  I truly enjoy being able to share this practice with anyone who is looking to take some time out of their day to rest and allow their bodies to heal in a different way!\n\nPhoto by: ©Daniel Levin – levinphoto.com
URL:https://yogaroots.com/event/yoga-nidra-2/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180722T130000
DTEND;TZID=America/New_York:20180722T150000
DTSTAMP:20260413T124051
CREATED:20180627T150530Z
LAST-MODIFIED:20180627T150545Z
UID:16885-1532264400-1532271600@yogaroots.com
SUMMARY:Aroma Yoga: Full Chakra Balancing
DESCRIPTION:Aroma Yoga: Full Chakra Balancing with Cassandra Eggers:\nJuly 22nd\, 1-3pm\n$20/person\n\n\nDiscover how the magic of essential oils and aromatherapy can help deepen your yoga practice. Using the chakras as a foundation\, Aroma Yoga® features the application and benefits of multiple different essential oils paired with various asanas and energy exercises.Since yoga is the combination of movement and breath\, inhaling essential oils with every breath can take your yoga practice to an entirely different level in mind and body. \nThis workshop pairs specific asanas\, Polarity Therapy movements and therapeutic-grade essential oils that are in line with each individual chakra. This pairing is designed to synergistically clear blockages and bring balance into the chakras as the class progresses. \nEight different essential oils are administered directly to each student throughout the class\, providing the opportunity to individually use and interact with them to gain a personal\, first-hand experience with them.\nYou will Learn how each specific oil benefits the body and mind\, empowering you for your own future practice\, and leaving you feeling quite magical in the end.\nYou’ll never have such a transformative yoga practice quite like this one.
URL:https://yogaroots.com/event/aroma-yoga-full-chakra-balancing/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180720T193000
DTEND;TZID=America/New_York:20180720T210000
DTSTAMP:20260413T124051
CREATED:20180627T155259Z
LAST-MODIFIED:20180627T180619Z
UID:16889-1532115000-1532120400@yogaroots.com
SUMMARY:What Motivates You To Be Healthy and Happy?  Explore 4 Key Areas to Create Your Unique Roadmap
DESCRIPTION:In this workshop\, the third of the Super Rituals Series\, Tamsin Astor\, will share the four key areas to consider when you create your unique roadmap of motivation. When you struggle to wake at 5am to go to yoga\, what is the driving force behind following through on that decision. Expect to leave this workshop with a clear idea of what drives you! \nThis is one of a three part Spirit Rituals Series workshops. You can sign up for one\, or all three. Each is priced at $20\, with a discounted option of $50 if you register for all three. Join us for this transformative opportunity.\n————————-\nAbout Tamsin Astor:\nTamsin is an accomplished yoga instructor\, having attained her certification in 2008. Her credentials are as follows:\nE-CYT 500\nLiving Ayurveda Certified\nYoga Health Coach Certified\nYoga Education Certified\nBut Tamsin is so much more\, which is why her ability to connect with students is off the charts. Tamsin holds many professional accomplishments:\nPhD\nCertified Executive Coach\nAuthor \nWe can’t wait for her to connect with you through this inspiriting three part workshop. Sign up for one or all three. No matter\, you will see the change happening in your lives.
URL:https://yogaroots.com/event/what-motivates-you-to-be-healthy-and-happy-explore-4-key-areas-to-create-your-unique-roadmap/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180715T134500
DTEND;TZID=America/New_York:20180715T144500
DTSTAMP:20260413T124051
CREATED:20180627T153053Z
LAST-MODIFIED:20180627T153053Z
UID:16887-1531662300-1531665900@yogaroots.com
SUMMARY:Meditation with Tamsin
DESCRIPTION:Need some Revolutionary Acts in your life? MEDITATE with Tamsin! Sunday\, July 15th\, 2018 \nMeditation will create Freedom in your life\, like the French Revolution of July 14th\, 1789 creates Freedom in the lives of French people! \nWe will start with a little intro and some basic concentration-developing meditation and then dive into some more focused meditations with time for discussions.\nJoin the Revolution!\n—————————\nTamsin Astor\, PhD Chief Habit Scientist\, has spent a decade cultivating freedom in her life and the lives of those around her.
URL:https://yogaroots.com/event/meditation-with-tamsin/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180713T193000
DTEND;TZID=America/New_York:20180713T210000
DTSTAMP:20260413T124051
CREATED:20180627T155915Z
LAST-MODIFIED:20180627T180523Z
UID:16892-1531510200-1531515600@yogaroots.com
SUMMARY:How to Live According to the Doshas - Ancient Ayurvedic Wisdom
DESCRIPTION:In this workshop\, the second of the Super Rituals Series\, Tamsin Astor will explain the unique way that Ayurveda has of organizing the hours in the day\, the seasons and your life – the general guides to living in harmony. You will then do your Ayurveda Dosha tests to explore your unique profile which allows you to create a specific guide to living in harmony.\n\nThis is one of a three part Spirit Rituals Series workshop. You can sign up for one\, or all three. Each is priced at $20\, with a discounted option of $50 if you register for all three. Join us for this transformative opportunity.————————-\nAbout Tamsin Astor:Tamsin is an accomplished yoga instructor\, having attained her certification in 2008. Her credentials are as follows:E-CYT 500\nLiving Ayurveda Certified\nYoga Health Coach Certified\nYoga Education Certified \nBut Tamsin is so much more\, which is why her ability to connect with students is off the charts. Tamsin holds many professional accomplishments: \nPhD\nCertified Executive Coach\nAuthor \nWe can’t wait for her to connect with you through this inspiriting three part workshop. Sign up for one or all three. No matter\, you will see the change happening in your lives.
URL:https://yogaroots.com/event/how-to-live-according-to-the-doshas-ancient-ayurvedic-wisdom/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180706T193000
DTEND;TZID=America/New_York:20180706T210000
DTSTAMP:20260413T124051
CREATED:20180627T155626Z
LAST-MODIFIED:20180627T180640Z
UID:16891-1530905400-1530910800@yogaroots.com
SUMMARY:Daily Habit Audit:  Where are You Losing Time and Focus?   What Would You Rather Be Doing?
DESCRIPTION:n this workshop\, the first of the Super Rituals Series\, Tamsin Astor will lead you through a Habit Audit. You will break down your days and look for patterns – where you are losing time and focus. Then you will plan out what habits to get rid of and what healthy habits could be added. Together we will create a new commitment for your new life!\n\nThis is one of a three part Spirit Rituals Series workshops.  You can sign up for one\, or all three.  Each is priced at $20\, with a discounted option of $50 if you register for all three.  Join us for this transformative opportunity.\n\n————————-\nAbout Tamsin Astor:\n\nTamsin is an accomplished yoga instructor\, having attained her certification in 2008.  Her credentials are as follows:\n\nE-CYT 500\nLiving Ayurveda Certified\nYoga Health Coach Certified\nYoga Education Certified\n\nBut Tamsin is so much more\, which is why her ability to connect with students is off the charts.  Tamsin holds many professional accomplishments:\n\nPhD\nCertified Executive Coach\nAuthor\n\nWe can’t wait for her to connect with you through this inspiriting three part workshop.  Sign up for one or all three.  No matter\, you will see the change happening in your lives.
URL:https://yogaroots.com/event/daily-habit-audit-where-are-you-losing-time-and-focus-what-would-you-rather-be-doing/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180701
DTEND;VALUE=DATE:20180706
DTSTAMP:20260413T124051
CREATED:20180619T140033Z
LAST-MODIFIED:20180620T021041Z
UID:16882-1530403200-1530835199@yogaroots.com
SUMMARY:Christmas In July
DESCRIPTION:$899 Annual Unlimited Yoga Pass – Christmas in July: \nRegularly :$1220\, our Best Value Annual Pass only goes on sale twice a year.  Don’t miss this window to lock in unmatched savings.  YR offers 60 +/- classes per week\, so plenty of opportunity to enjoy the value of an annual pass.  The Offer is open for purchase starting July 1st\, but you can reserve one of these limited quantity Passes prior.  Just e-mail us at getrooted@yogaroots.com. \nAvailable for purchase July 1st and for a limited time only! ☀🎄🤸🏽‍♂️\n•\nDon’t miss out!! We are selling a select number of these passes before the offer goes away until next July!\n•\nAlready know you want one? Tell us\, and we will reserve yours. Must activate before July 31st. \n 
URL:https://yogaroots.com/event/christmas-in-july/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180624T070000
DTEND;TZID=America/New_York:20180624T080000
DTSTAMP:20260413T124051
CREATED:20180608T135312Z
LAST-MODIFIED:20180608T135312Z
UID:16880-1529823600-1529827200@yogaroots.com
SUMMARY:Mats and Miles
DESCRIPTION:YOGA ROOTS ADVENTURES\nPresents: \nMATS & MILES \nCome join us for a 60 minute all-levels Vinyasa for Cyclists\, followed by a scenic 10 or 20 mile bike ride\, all returning to On the Rise for coissaints\, caffeine and conversation. \nThe cycling course will have a 5 mile turnaround and a 10 mile turnaround to fit you preferred length. \nAll levels of biking and yoga welcome!!!  Lets just share some time together as a community and enjoy a ride together. \nMark your calendars! \n7 AM \, Sunday June 24th\nat\nYOGA ROOTS \n 
URL:https://yogaroots.com/event/mats-and-miles/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180615T180000
DTEND;TZID=America/New_York:20180615T190000
DTSTAMP:20260413T124051
CREATED:20180601T023704Z
LAST-MODIFIED:20180601T023704Z
UID:16876-1529085600-1529089200@yogaroots.com
SUMMARY:Happy Hour Yoga and Brews
DESCRIPTION:Join us for a fun\, social night.  Nick will kick it off by teaching his usual amazing 6pm Friday Vinyasa class….regular class cost.\n\nFollowing the 6pm class\, YR will supply Brews (beer) and Brews (tea)….suggested donation is $5.  Let’s hang out and get to know each other better.
URL:https://yogaroots.com/event/happy-hour-yoga-and-brews/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180610T133000
DTEND;TZID=America/New_York:20180610T143000
DTSTAMP:20260413T124051
CREATED:20180502T191907Z
LAST-MODIFIED:20180531T210337Z
UID:16857-1528637400-1528641000@yogaroots.com
SUMMARY:Meditation Special Class with Tamsin
DESCRIPTION:Join us as we offer this special Meditation Class. This is a perfect opportunity to check in and soften the mind and body while our community works its way through the Bringing in hOMe Spring Challenge. \nRegular Class Cost/Pass Applies. \n 
URL:https://yogaroots.com/event/meditation-with-sindy/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180603T140000
DTEND;TZID=America/New_York:20180603T144500
DTSTAMP:20260413T124051
CREATED:20180511T214240Z
LAST-MODIFIED:20180512T135609Z
UID:16863-1528034400-1528037100@yogaroots.com
SUMMARY:Yoga Nidra
DESCRIPTION:Rest and Restore your body and mind with Yoga Nidra.  Yoga Nidra translates to Yogic Sleep.  These classes will entail a guided 1/2 hour meditation to induce physical\, mental and emotional relaxation.  Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal.\n\nAbout Aimee:\n\nIn my 300 hour YTT\, I was introduced to Yoga Nidra; it was a life changing practice that I had the pleasure of practicing as well as leading.  I felt fully connected to my body and so relaxed I couldn’t tell if I was awake or asleep or somewhere in between.  I truly enjoy being able to share this practice with anyone who is looking to take some time out of their day to rest and allow their bodies to heal in a different way!\n\nPhoto by: ©Daniel Levin – levinphoto.com
URL:https://yogaroots.com/event/yoga-nidra/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180603T091500
DTEND;TZID=America/New_York:20180603T110000
DTSTAMP:20260413T124051
CREATED:20180601T025257Z
LAST-MODIFIED:20180601T025257Z
UID:16878-1528017300-1528023600@yogaroots.com
SUMMARY:Sample Locally Grown Treats - Fresh Fork
DESCRIPTION:“For those of you who want a little more info on Fresh Fork Market and their summer share program\, Cat is going to be here this Sunday morning to pass out some information and some locally-grown treats. Come to Katie\, Sindy or Tony’s class this Sunday 6/3 for the details and the freebies!” \n 
URL:https://yogaroots.com/event/sample-locally-grown-treats-fresh-fork/
LOCATION:OH
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180530
DTEND;VALUE=DATE:20180531
DTSTAMP:20260413T124051
CREATED:20180522T204325Z
LAST-MODIFIED:20180522T204325Z
UID:16872-1527638400-1527724799@yogaroots.com
SUMMARY:Fresh Fork Giveaway
DESCRIPTION:May 30th\nAll Day\nFREE – One Month Small Share \n\nTake a class on Wednesday\, May 30th and who knows\, you may win groceries worth $133.00.  Wait\, What?\n\nYR has partnered with Fresh Fork Market to offer locally grown produce to our community.  To kickstart this relationship\, Fresh Fork is raffling off a Four Week – Small Share to support everyone involved with our Challenge.  Anyone who is taking part in our Challenge and finds their mat on Wednesday\, May 30th is automatically entered.  You earn one raffle ticket for each class you attend at YR on May 30th.  The drawing will take place on May 31st.\n\nMore fun events are in the works with Fresh Fork.  Excited to bring this to the YR Community.  To Learn more about joining Fresh Fork’s summer share program\, feel free to check out www.freshforkmarket.com/summer
URL:https://yogaroots.com/event/fresh-fork-giveaway/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180526T133000
DTEND;TZID=America/New_York:20180526T150000
DTSTAMP:20260413T124051
CREATED:20180512T145245Z
LAST-MODIFIED:20180512T150708Z
UID:16870-1527341400-1527346800@yogaroots.com
SUMMARY:Awaken
DESCRIPTION:Awaken\nA Sekoia (TM) Event\nSaturday May 26 1:30-3\n$20/person\n—————————\nSarah and Heidi are at it again.  Join them for this rejuvenating 90 minute event.  Bodhi is Sanskrit for Awakening. In this Slow Flow / Yin event you will tap into the energy of spring. Realign and reset dormant energy and allow yourself to shift gracefully into all that spring and summer has to offer. Healing Reiki\, yummy assists\, aromatherapy and a take home treat are all included in this feel good practice.  It is sure to sell out as Sarah and Heidi always deliver something special…..so sign up early to reserve your space.
URL:https://yogaroots.com/event/awaken/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180521
DTEND;VALUE=DATE:20180622
DTSTAMP:20260413T124051
CREATED:20180503T161734Z
LAST-MODIFIED:20180503T170844Z
UID:16859-1526860800-1529625599@yogaroots.com
SUMMARY:Spring Yoga Challenge - Bringing It Home!
DESCRIPTION:  \nSpring Yoga Challenge – Bringing It Home!\nMay 21 – June 21 \nJoin us for a month of complete transformation. See changes to your mind\, body and soul. As with previous challenges\, we inspire you to commit fully\, then take each day as it comes. While the Challenge is 32 days\, your goal is simply to make your yoga mat your home more frequently. \nPrizes are given to EVERYONE that attains a certain level of class attendance during this month: \nYR Logo Tote Bags – 10 Classes \nBringing It Home YR T-Shirts – 15 Classes \nYR Baseball Caps – 25 Classes \nVIP Bringing It Home Party at Curtis’ – 30+ Classes \nRegister here or at the studio. We will put you on a special e-mail list for frequent inspirations\, updates and challenges. \nWe are offering a special Bringing It Home Challenge Pass for $120. It is effective the entire 32 days\, and does not require a contract. Already have passes? No worries\, you can use those or\, alternatively\, we can place them on hold while you dive in with our Challenge Pass. \nSo Join us for this amazing journey. The energy is Off-The-Charts!
URL:https://yogaroots.com/event/spring-yoga-challenge-bringing-it-home/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180519T133000
DTEND;TZID=America/New_York:20180519T150000
DTSTAMP:20260413T124051
CREATED:20180502T170002Z
LAST-MODIFIED:20180503T143646Z
UID:16855-1526736600-1526742000@yogaroots.com
SUMMARY:Moms\, Mats & More!
DESCRIPTION:Moms\, Mats and More!\nMay 19  1:30-3:00\n$20/person\n\nMother:  force goddess warrior\, protective mama bear\, eternal and unconditional love.  Celebrate and connect with your mom through movement\, meditation\, and some fun partner poses!  Moms\, bring your daughters\, sons or even a niece or nephew.  Ages 10 and up.\n\nSpecial Day for Mom.  Hope you have a blessed Mother’s Day.
URL:https://yogaroots.com/event/moms-mats-more/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180505T080000
DTEND;TZID=America/New_York:20180505T090000
DTSTAMP:20260413T124051
CREATED:20180504T033417Z
LAST-MODIFIED:20180504T033417Z
UID:16861-1525507200-1525510800@yogaroots.com
SUMMARY:Graduation Celebration Classes - 2018  YR Teacher Trainees
DESCRIPTION:Celebrating the graduation of 22 beautiful yogis from our Yoga Roots Teacher Training (YRTT)\, Yoga Roots will host two amazing classes to honor their efforts as they receive their certificates this Sunday\, May 6th. \n8:00 AM Saturday Vinyasa \n8:15 AM Vinyasa \nJoin in these moving classes\, share in their excitement\, and embrace their accomplishment. Each and every one of them are prepared to Make a Difference. We have been humbled to be part of their journey. \nCongratulations to the 2017-18 YRTT Graduating Class.
URL:https://yogaroots.com/event/graduation-celebration-classes-2018-yr-teacher-trainees/
LOCATION:OH
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180414T183000
DTEND;TZID=America/New_York:20180414T200000
DTSTAMP:20260413T124051
CREATED:20180309T210929Z
LAST-MODIFIED:20180312T143942Z
UID:16845-1523730600-1523736000@yogaroots.com
SUMMARY:Radi8 by Sindy Warren - Book Release Celebration
DESCRIPTION:COME CELEBRATE SINDY’S BOOK RELEASE \nWe are having a party…….Saturday\, April 14th at 6:30pm. Come celebrate with us the release of Sindy Warren’s first published work…. “Radi8”. Sindy\, a long term yoga instructor at Yoga Roots\, just published this amazing work that is sure to resonate with all yogis and beyond. Described as “a modern yogi’s take on the continued relevance of the 8-limbed path of yoga”\, this is a must read for all. Truly life changing. \nYoga Roots is thrilled to offer for purchase paperback copies of Radi8 that are personally signed and numbered by Sindy. You can purchase a copy by clicking on the “Tickets” link below. Radi8 sells for $12.95 plus tax. Order online\, and pick up at the studio on or after March 19th. A perfect read or gift that keeps giving. \nSo come and join us in celebrating the release of Sindy’s first book on Saturday\, April 14th. Let’s toast to her accomplishment! \n 
URL:https://yogaroots.com/event/radi8-by-sindy-warren-prelaunch-order-your-signed-book/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180217T133000
DTEND;TZID=America/New_York:20180217T150000
DTSTAMP:20260413T124051
CREATED:20180115T030635Z
LAST-MODIFIED:20180115T030635Z
UID:16814-1518874200-1518879600@yogaroots.com
SUMMARY:Love
DESCRIPTION:  \nLove \nA Sekoia™ Event \nFebruary 17th \n$20/person \n  \nSanskrit has 96 words for love!Join Sarah and Heidi as they explore the language of the heart\, yoga style\, in a delicious Sekoia™ event.  This all levels Slow Flow/Yin practice will take you from Kama (sensory love) through devotion to Atma-Prema (unconditional) love.  Reiki energy\, aromatherapy and a take-home treat will all be part of this heart-filled event.
URL:https://yogaroots.com/event/love/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180127T131500
DTEND;TZID=America/New_York:20180127T151500
DTSTAMP:20260413T124051
CREATED:20150827T154621Z
LAST-MODIFIED:20180115T032008Z
UID:16320-1517058900-1517066100@yogaroots.com
SUMMARY:Beyond Bakasana: Advanced Arm Balance Workshop
DESCRIPTION:  \n\n \nJoin Sindy and Katie for this amazing workshop: \nAre you comfortable in crow pose\, maybe even side crow\, but craving more in the way of arm balances? If so\, this workshop is for you. Come play on your mat as we break down some of the more challenging arm balance poses. Get ready to fly! \n$20/person
URL:https://yogaroots.com/event/arm-balance-workshop/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180104T080000
DTEND;TZID=America/New_York:20180228T210000
DTSTAMP:20260413T124051
CREATED:20180104T224126Z
LAST-MODIFIED:20180218T193330Z
UID:16811-1515052800-1519851600@yogaroots.com
SUMMARY:Strive.....Introducing Our Newest Membership
DESCRIPTION:Strive Monthly: (Limited Time Offer – Only a Couple Dozen Memberships Available) \nEveryone knows results are the product of consistency.  At YR we aim to inspire you……. Inspire you to STRIVE….Strive for Consistency…..Strive for Transformation…Strive for the Change you Want to See!   Let Yoga Work for YOU! \nIntroducing our newest Membership\, the Unlimited Pass called Strive Month is a three month auto-pay\, auto-renew contract billed at $100/month.  The contract will auto-renew every three months.  Ask us for more details\, then commit.  We can’t wait to share your journey. \n 
URL:https://yogaroots.com/event/strive-introducing-our-newest-membership/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20171231T140000
DTEND;TZID=America/New_York:20171231T150000
DTSTAMP:20260413T124051
CREATED:20171116T220021Z
LAST-MODIFIED:20171116T220021Z
UID:16804-1514728800-1514732400@yogaroots.com
SUMMARY:Meditation and Intention Setting
DESCRIPTION:More Information Coming Soon – But Mark It Down!
URL:https://yogaroots.com/event/meditation-and-intention-setting/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events
END:VEVENT
END:VCALENDAR