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X-WR-CALDESC:Events for Yoga Roots - Get Rooted
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DTSTART;TZID=America/New_York:20190913T183000
DTEND;TZID=America/New_York:20190913T191500
DTSTAMP:20260412T095213
CREATED:20190728T143401Z
LAST-MODIFIED:20190728T143401Z
UID:17305-1568399400-1568402100@yogaroots.com
SUMMARY:Meditation on the Lawn
DESCRIPTION:Plan on meditating on the lawn to the sounds of gongs and crotales. Heidi will lead this amazing experience\, with Paul Cox providing the serene sound backdrop. Bring your blankets\, pillows\, mats or lawn chairs.\nThe event will take place at the Curtis’ residence in the lawn surrounded by gardens and under the setting sun. \n$30/person \nA night like no other. We hope you join us \n(Rain Alternative – Event to Occur at Yoga Roots)
URL:https://yogaroots.com/event/meditation-on-the-lawn/
LOCATION:Curtis’ Residence\, 17815 Shaker Blvd\, Shaker Heights\, OH\, 44120\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190825T130000
DTEND;TZID=America/New_York:20190825T140000
DTSTAMP:20260412T095213
CREATED:20180306T173630Z
LAST-MODIFIED:20190805T203204Z
UID:16840-1566738000-1566741600@yogaroots.com
SUMMARY:Yoga Teacher Training Information Session
DESCRIPTION:Making a Difference: \nFall Yoga Teacher Training is Coming Soon.  Come take part in our 200 Hour Teacher Training Information Session where we will discuss philosophy\, schedule\, format and finances.  Kim will be the Lead Teacher for this program\, but we take great pride in involving many of our gifted Yoga Roots teachers and incorporate some of their passions and incredible skills.  This year we have elevated the roles of several to be Lead Contributors.    We are excited to include five amazing lead contributors to this program\, including Heidi W\, Aimee H\, Katie O\, and Sharon B.   Meet some of them at this session. \nThis information session is a question and answer format\, and will hopefully provide you the requisite comfort level in our program to take the leap.  Our training will reshape your world\, and allow you to share the gift yoga with everyone.  Information pamphlets will soon be made available in advance from our website at www.yogaroots.com. Registration has already started\, and space is limited.  So join us on a journey that is sure to change your lives forever. \nSign Up On Mindbody and Let us Know You Will be Joining Us! \nBackground photo: ©Daniel Levin – levinphoto.com
URL:https://yogaroots.com/event/yoga-teacher-training-information-session/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190825T110000
DTEND;TZID=America/New_York:20190825T123000
DTSTAMP:20260412T095213
CREATED:20170618T141927Z
LAST-MODIFIED:20190812T005835Z
UID:16716-1566730800-1566736200@yogaroots.com
SUMMARY:SUP YOGA with Sharon
DESCRIPTION:Stand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland \nWhen: August 25th\, 90 minute class\nTimes: 11:00 am\nCost: $52.00 (includes board\, PFD\, anchor and permit for water time) – PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS – SIGN UP UNDER WORKSHOPS/EVENTS! \nLimited to 12 students per session – so register early! \nNO CANCELLATION AFTER AUGUST 20TH \nJoin Sharon Baker at Wendy Park for 90 minutes of basic SUP Instruction\, followed by meditation and basic SUP yoga flow out on the water. No experience necessary but must be able to swim. PFD\, board and Paddle all included.\nPlease arrive at least 15 minutes prior to your class start time. We will meet at the launch beach and will start promptly at 11:00 am.\nShorts\, yoga attire or something you don’t mind getting wet is recommended. Don’t forget sunscreen and water.\nWaivers will be provided upon your arrival at Wendy Park. You will not be able to paddle without it. \n  \n 
URL:https://yogaroots.com/event/sup-yoga/
LOCATION:Wendy Park – Edgewater\, 2800 Whiskey Island\, Cleveland\, OH\, 44102\, United States
CATEGORIES:Events,Promotions,Special Class
GEO:41.4977924;-81.7159388
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190811T090000
DTEND;TZID=America/New_York:20190811T103000
DTSTAMP:20260412T095213
CREATED:20170618T141927Z
LAST-MODIFIED:20190812T005721Z
UID:17301-1565514000-1565519400@yogaroots.com
SUMMARY:SUP YOGA with Sharon
DESCRIPTION:Stand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland \nWhen: August 4th and 11th\, 90 minute classes\nTimes: 9:00 am or 11:00 am\nCost: $52.00 (includes board\, PFD\, anchor and permit for water time) – PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS – SIGN UP UNDER WORKSHOPS/EVENTS! \nLimited to 12 students per session – so register early! \nNO CANCELLATION AFTER AUGUST 1ST \nJoin Sharon Baker at Wendy Park for 90 minutes of basic SUP Instruction\, followed by meditation and basic SUP yoga flow out on the water. No experience necessary but must be able to swim. PFD\, board and Paddle all included.\nPlease arrive at least 15 minutes prior to your class start time. We will meet at the launch beach and will start promptly at 9:00 am or 11:00 am.\nShorts\, yoga attire or something you don’t mind getting wet is recommended. Don’t forget sunscreen and water.\nWaivers will be provided upon your arrival at Wendy Park. You will not be able to paddle without it. \n  \n 
URL:https://yogaroots.com/event/sup-yoga-2019-08-11/2019-08-11/
LOCATION:Wendy Park – Edgewater\, 2800 Whiskey Island\, Cleveland\, OH\, 44102\, United States
CATEGORIES:Events,Promotions,Special Class
GEO:41.4977924;-81.7159388
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wendy Park – Edgewater 2800 Whiskey Island Cleveland OH 44102 United States;X-APPLE-RADIUS=500;X-TITLE=2800 Whiskey Island:geo:-81.7159388,41.4977924
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190614T191500
DTEND;TZID=America/New_York:20190614T204500
DTSTAMP:20260412T095213
CREATED:20190125T194319Z
LAST-MODIFIED:20190417T174423Z
UID:17275-1560539700-1560545100@yogaroots.com
SUMMARY:Lunar Yoga - Girl's Night
DESCRIPTION:Lunar Flow — Girl’s Night\nFriday\, June 14th\n7:15-8:45pm\n$25/person \nWith Aimee Hoffman \nThis women only workshop is designed to tap into our Lunar side (feminine energy). Explore the balance of strength and softness in an asana and pranayama practice with other women from our YR community. This 90 minute practice will be based on a playlist of our favorite female musical artists used to unite and empower us to be our best versions of ourselves. Be prepared to sweat\, laugh\, maybe even cry with other strong\, like minded women.
URL:https://yogaroots.com/event/lunar-yoga-galentines-style/
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190519T013000
DTEND;TZID=America/New_York:20190519T150000
DTSTAMP:20260412T095213
CREATED:20190503T133450Z
LAST-MODIFIED:20190503T133450Z
UID:17296-1558229400-1558278000@yogaroots.com
SUMMARY:Inversion Workshop with Aimee & Katie
DESCRIPTION:Inversion Workshop with Aimee and Katie\n$30 \nLearn the basics of how to turn upside down safely with two girls who love to invert. These challenging postures don’t always get broken down in a traditional Vinyasa class\, so we will use 90 minutes to talk about the best way to flip our perspective on our mats. Come with a fun\, open minded attitude! (recommended that practitioners have a Vinyasa practice already) \n 
URL:https://yogaroots.com/event/inversion-workshop-with-aimee-katie/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Promotions,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190518T130000
DTEND;TZID=America/New_York:20190518T134500
DTSTAMP:20260412T095213
CREATED:20190503T131232Z
LAST-MODIFIED:20190503T131233Z
UID:17295-1558184400-1558187100@yogaroots.com
SUMMARY:Meditation with Reiki - A Practice of Receiving
DESCRIPTION:A Practice of Receiving:\nMeditation with Reiki \nLooking to expand your practice beyond asana during our YR challenge? It can be as easy as welcoming\, greeting and receiving. Join Heidi for this guided meditation. Reiki will be offered during this session. \nREGULAR CLASS COST
URL:https://yogaroots.com/event/meditation-with-reiki-a-practice-of-receiving/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190510T060000
DTEND;TZID=America/New_York:20190609T191500
DTSTAMP:20260412T095213
CREATED:20190417T185909Z
LAST-MODIFIED:20190417T185918Z
UID:17286-1557468000-1560107700@yogaroots.com
SUMMARY:Spring Yoga Challenge 2019
DESCRIPTION:Spring Yoga Challenge\nMay 10th – June 9th \nHere we go again…and we can’t wait. We are excited to launch our 4th Annual Spring Yoga Challenge\, May 10th through June 9th. \nThis is your opportunity to challenge yourself to find you mat more. From May 10th through June 9th\, you have roughly 60 classes per week to settle in for a transformative process. As we typically do\, YR is adding several opportunities for comfort and meditation to provide you balance during this journey. Yoga Nidra\, Meditation and of course our staples of Slow Flow\, Yin and Restorative provide daily alternatives to the physically demand of a 30 day challenge. We’d love to have you be a part of this incredible energy. \nSign up poster boards will be arriving soon in the cubby area so that you can chart your classes. Once you reach 10 classes\, you begin to receive prizes. Stay tuned for updates on prose levels and what the fun will entail. As if YOGA wasn’t enough\, lol. \nThis is sure to set you up for a fantastic summer\, the beach and those wedding reception dresses. Don’t overthink this…just Jump! \nPS. We have created a special Spring Challenge Pass ($120) which is an unlimited pass good for the exact dates of the Challenge. However\, you do not have to purchase this pass. Instead\, you can continue to use passes you already own. It’s your choice. If you do make the purchase\, your existing passes will be placed on hold for these 30 days.OK….It’s Time! See you on your mats.
URL:https://yogaroots.com/event/spring-yoga-challenge/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190504T134500
DTEND;TZID=America/New_York:20190504T151500
DTSTAMP:20260412T095213
CREATED:20190417T180719Z
LAST-MODIFIED:20190418T135205Z
UID:17284-1556977500-1556982900@yogaroots.com
SUMMARY:Flow With Props - Taking Your Practice Further
DESCRIPTION:Flow with Props – Taking Your Practice Further (with Emilie Fetheroff) \nSaturday\, May 4th\, 1:45-3:15pm \n$25/person \nWhat is your current relationship status with yoga props? Are you flowing solo\, in a serious relationship with them or is it just plain complicated? This instructional event will be a hybrid between a workshop and a vinyasa flow with detailed explanations on how to fall in love with the use of props. Utilizing props like blocks\, bolsters\, blankets\, straps and the wall\, Emilie will lead you through a 90-minute vinyasa-style flow. Be prepared to use props not only to support your practice\, but to enhance it! Gone are the days when props are viewed as a “crutch.” Throughout this flow\, you will learn how to incorporate props into your practice to improve proprioception and to build strength.  Then watch your practice take off!!!!!
URL:https://yogaroots.com/event/flow-with-props-taking-your-practice-further/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190407T121500
DTEND;TZID=America/New_York:20190407T134500
DTSTAMP:20260412T095213
CREATED:20160428T155840Z
LAST-MODIFIED:20190319T141605Z
UID:16553-1554639300-1554644700@yogaroots.com
SUMMARY:Book Club @ Yoga Roots
DESCRIPTION:  \n\n\nYoga Roots Book Club – FREE MEMBERSHIP\nThe YR Book Club meets once a month on Sunday afternoons.  In April\, 2019\, the Club will begin discussions about a new work…..Wild by Cheryl Strayed.  Paperback copies are on sale now at the studio at 20% off cover price. \nYou don’t need to be a yogi or even practice yoga to join in the discussion. All are welcome. Simply come with an open heart and mind. FEEL FREE TO JOIN EVEN IF YOU HAVEN’T BEEN TO PRIOR DISCUSSIONS.
URL:https://yogaroots.com/event/book-club-yoga-roots/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190405
DTEND;VALUE=DATE:20190408
DTSTAMP:20260412T095213
CREATED:20190326T132707Z
LAST-MODIFIED:20190326T132707Z
UID:17281-1554422400-1554681599@yogaroots.com
SUMMARY:Anniversary Sale - Celebrating 5 Years at Yoga Roots
DESCRIPTION:Yoga Roots turns 5 years old on April 5th\, and to celebrate\, we will have a special Anniversary Sale on certain Class Passes.  This sale is only from April 5th through April 7th\, so mark it on your calendars now.  The earlier you make your purchase\, the better the sale.  Best deals will be on April 5th \nStarting 12:01 am Friday\, April 5th\, Multi-Class Passes will be available for purchase at 15% off\, with a lesser discount on Saturday and Sunday\, April 6th and 7th.  Also\, we are creating a Partial Year Pass to bridge your from April until our big sale in November.  Get 8 months for $640.00.  Then join us on Black Friday in November to purchase your discounted Annual Pass.   Seriously the best deal! \n  \nLastly\, in our efforts to encourage you to enjoy a consistent practice\, we have created a Founding Member 2019 Monthly Pass.  This pass\, which is $99/mo for unlimited yoga\, is an auto-renew\, auto-pay pass that benefits those who practice 3 or more times a week.  You may opt opt of this pass after three months.  Or stay with us for years as many of our students have. \nSo\, mark those calendars.  Passes will be available for purchase both online or at the studio.  This deal is sooooooo good\, it only happens Once Every Five Years!  Thank you for your support these past five years.  We couldn’t have done it without you. \n 
URL:https://yogaroots.com/event/anniversary-sale-celebrating-5-years-at-yoga-roots/
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190301T193000
DTEND;TZID=America/New_York:20190301T204500
DTSTAMP:20260412T095213
CREATED:20170524T160932Z
LAST-MODIFIED:20190113T151930Z
UID:16712-1551468600-1551473100@yogaroots.com
SUMMARY:Meditation and Singing Bowls:  An Immersive Sound Experience
DESCRIPTION:Come enjoy Heidi as she leads a 75-minute meditation with an immersive sound experience. Mediate while bathed in the sound of prayer bowls\, and close it out with yoga nidra.   A truly unique opportunity that is coming to the YR Community.  Sounds by Paul Cox. \nPaul Cox is a dedicated student of yoga and a percussionist/composer fascinated by immersive soundscapes. Born and raised in Sitka\, Alaska\, he studied music performance and history at Oberlin College and Case Western Reserve University\, and worked at the Cleveland Museum of Arts as the Assistant Curator of Musical Arts for ten years. He is currently Dean of Creative Arts at Cuyahoga Community College in Cleveland\, Ohio\, where he oversees eight academic programs\, preparatory arts programs for young people and the performing arts series\, including the nationally acclaimed Tri-C JazzFest. He loves Yoga Roots and has been an active member for past two plus years.
URL:https://yogaroots.com/event/listening-to-the-solstice-an-immersive-sound-experience/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190222T200000
DTEND;TZID=America/New_York:20190222T220000
DTSTAMP:20260412T095213
CREATED:20180330T174738Z
LAST-MODIFIED:20190113T154805Z
UID:16850-1550865600-1550872800@yogaroots.com
SUMMARY:Kirtan with Enchanted Hearts
DESCRIPTION:Come enjoy an evening at Yoga Roots where Enchanted Hearts will deliver Kirtan. Back for the first time since April\, 2018\, Enchanted Hearts delivers a great time. If you have never experienced a kirtan\, you must check this out. Music\, singing\, perhaps some dancing\, but no matter\, lots of smiles. \nAdvance Tickets – $10\nDay of Event – $15 \nOrder Online Now!
URL:https://yogaroots.com/event/kirtan-with-enchanted-hearts/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190216T133000
DTEND;TZID=America/New_York:20190216T150000
DTSTAMP:20260412T095213
CREATED:20190113T150625Z
LAST-MODIFIED:20190113T151301Z
UID:17273-1550323800-1550329200@yogaroots.com
SUMMARY:Love
DESCRIPTION:Love\nA Sekoia™ Event \nFebruary 16th \n$30/person \nSanskrit has 96 words for love!Join Sarah and Heidi as they explore the language of the heart\, yoga style\, in a delicious Sekoia™ event. This all levels Slow Flow/Yin practice will take you from Kama (sensory love) through devotion to Atma-Prema (unconditional) love. Reiki energy\, aromatherapy and a take-home treat will all be part of this heart-filled event.
URL:https://yogaroots.com/event/love-2/
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190208T191500
DTEND;TZID=America/New_York:20190208T203000
DTSTAMP:20260412T095213
CREATED:20170915T015801Z
LAST-MODIFIED:20190104T023419Z
UID:16784-1549653300-1549657800@yogaroots.com
SUMMARY:Partner Yoga
DESCRIPTION:$30/person \nTime: 7:15-8:30 \nLooking to connect in a new and playful way on your mat? Join Sharon and Nick for Partner Yoga! Come with a partner\, friend\, spouse\, or family member to explore partner-assisted yoga poses. Stay after class for some time to socialize with your YR community. \nWine is Donation Event – recommended $5/person. \nAll levels welcome!
URL:https://yogaroots.com/event/partner-yoga/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190120T130000
DTEND;TZID=America/New_York:20190120T143000
DTSTAMP:20260412T095213
CREATED:20190104T030330Z
LAST-MODIFIED:20190108T133445Z
UID:17269-1547989200-1547994600@yogaroots.com
SUMMARY:Detox to Yin
DESCRIPTION:Detox Flow to Yin – A Balance that Sticks\n\nJanuary 20th – 1:00-2:30 \n$30/person \nJumpstart your New Year with BALANCE. Join us for a balancing detox flow to yin workshop with Sharon and Heidi incorporating twists and core power to build some heat\, yummy Yin for a deep stretch and a restorative yoga nidra for peace of mind. \nTHIS IS DIFFERENT: \nBurn to Tapas; Edge to Soften: we must create heat to tapas in order to transform. \nDetox Flow to Yin is a slow and vigorous flow incorporating twists\, challenges and circular motions.  This flow will make you sweat\, stimulate the digestive\, immune and lymph systems\, while allowing you to focus on deep pranayama.  Then we balance it with Yummy Yin.  Deep stretching and restorative yoga nidra being a whole different form of balance and mindfulness. \n\n 
URL:https://yogaroots.com/event/detox-to-yin/
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190101T080000
DTEND;TZID=America/New_York:20190131T210000
DTSTAMP:20260412T095213
CREATED:20181227T165151Z
LAST-MODIFIED:20181228T220936Z
UID:17264-1546329600-1548968400@yogaroots.com
SUMMARY:be New - 2019
DESCRIPTION:be New in 2019: Introductory Offer to New Students* \nThe New Year offers a time to self evaluate and set goals for a new you. So we have designed an Offer that we hope will allow your dreams and desires to come to fruition. \nINTRODUCTORY OFFER TO NEW STUDENTS: \nFOR EVERY CLASS YOU TAKE IN JANUARY\, YOU EARN 1% OFF ON YOUR FEBRUARY PURCHASE (UP TO 25% OFF). And we are making is easy for you. We are offering a special “be New” unlimited month pass for $120.00**. This typically requires a 3 month obligation\, but to kick start your yoga practice\, we are allowing a one time purchase. Why\, you ask? \nOur mantra for this Event is “Getting You Beyond the Resolution” It’s that time of year….resolution time. And we know how that usually goes. Statistics show 64% of resolutions end within the first month. So let’s get you beyond!!! Our “be New” program offers an incredible February incentive to continue to find your yoga mat***. Lets turn your resolution into an Intention…..to be a better you! \n*(offer good to any student that is new to Yoga Roots since December 15th) \n** You do not have to purchase the Be New Unlimited Month Pass to partake. This pass was simply created as a cost effective means to attend a lot of classes in the month of January. \n*** The discount percentage that you earn in January must be used on on a purchase made or before February 15th\, 2019.
URL:https://yogaroots.com/event/be-new-2019/
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181215T133000
DTEND;TZID=America/New_York:20181215T143000
DTSTAMP:20260412T095213
CREATED:20181207T223325Z
LAST-MODIFIED:20181207T230736Z
UID:17255-1544880600-1544884200@yogaroots.com
SUMMARY:Yips & Yin
DESCRIPTION:Yips and Yin:\nSaturday\, December 15th\, 1:30-2:30\n\nJoin Heidi\, Rachel and her Springer Spaniel pups for some yips and yin.  A donation based Yin Yoga Class with all proceeds benefitting the VA.\n\nSuggested Minimum Donation – $15.00\n\n\n  \nhttps://clients.mindbodyonline.com/classic/ws?studioid=132194&stype=-8&sView=day&sLoc=0
URL:https://yogaroots.com/event/yips-yin/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Donation Class,Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181202T133000
DTEND;TZID=America/New_York:20181202T150000
DTSTAMP:20260412T095213
CREATED:20181125T120203Z
LAST-MODIFIED:20181125T120203Z
UID:17253-1543757400-1543762800@yogaroots.com
SUMMARY:Happy Back and Neck
DESCRIPTION:Happy Back & Neck \nSunday\, December 2nd \n1:30-3:00pm \n$30/person \n  \nThe workshop is designed to benefit the entire spine during your yoga practice.  From people dealing with an achy back\, chronic back pain to those looking to maintain their spinal health and address neck challenges. In this class we will cover some of the more common causes of back and neck pain and work on using breathing techniques and targeted stretches and strengthening moves to release tension\, relieve compression and create space in the spinal column. Karen has completed the Happy Back Yoga training\, a program designed by Rachel Krentzman\, an internationally known physical therapist and e-RYT. \n 
URL:https://yogaroots.com/event/happy-back-and-neck/
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181105T060000
DTEND;TZID=America/New_York:20181111T191500
DTSTAMP:20260412T095213
CREATED:20181104T033905Z
LAST-MODIFIED:20181104T033905Z
UID:17249-1541397600-1541963700@yogaroots.com
SUMMARY:Teacher Appreciation Week at YR
DESCRIPTION:Teacher Appreciation Week \nNovember 5th – November 11th \nAs we enter into the season of Thanksgiving\, we want to recognize and thank our amazing teachers for the inspiration and authenticity that they bring to our Community each and every day. So this year we are rolling our our first ever Teacher Appreciation Week. For seven straight days we will recognize several of our teachers and include a fun fact that even we are surprised by. You won’t want to miss those. And hear more of why they teach at your studio…Yoga Roots. \nOur hope is that you take a moment during this week to personally thank them. We hear your stories often regarding life changes\, support\, hope\, growth and connections. This coming week we give you Teacher Appreciation Week as a time of appreciation\, and to share your stories directly with the teachers. \n 
URL:https://yogaroots.com/event/teacher-appreciation-week-at-yr/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181028T130000
DTEND;TZID=America/New_York:20181028T150000
DTSTAMP:20260412T095213
CREATED:20170915T014323Z
LAST-MODIFIED:20181003T215000Z
UID:17247-1540731600-1540738800@yogaroots.com
SUMMARY:Inversion & Arm Balance Workshop
DESCRIPTION:Aimee Hoffman and Katie Opalich \nSunday\, October 28th\, 1:00-3:00 \n$30 \n  \nLooking to advance or refine your physical practice? This workshop is for you. Come ready to explore a wide range of arm balancing and inversion postures in a safe and supportive environment. We will play\, fall\, get back up and play some more.  Aimee and Katie will helpyou understand how to balance in these challenging postures with proper alignment. All you need to bring is a playful attitude and an open mind. We’ll take care of the rest. \n \n 
URL:https://yogaroots.com/event/arm-balance-workshop-learn-to-fly-2018-10-03/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Promotions,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181020T133000
DTEND;TZID=America/New_York:20181020T150000
DTSTAMP:20260412T095213
CREATED:20171104T002000Z
LAST-MODIFIED:20181003T211829Z
UID:16794-1540042200-1540047600@yogaroots.com
SUMMARY:Abundance - a Sekoia (TM) Event
DESCRIPTION:Abundance\nA Sekoia (TM) Event\n10.20.18 \n1:30-3 \n$30/person \nJoin Sarah and Heidi for this self care event. Shreem is sanskrit for abundance\, and is a powerful mantra for invoking prosperity\, blessings and peace. Nurture yourself before the holidays begin with this healing practice of meditation\, slow flow and yin culminating in a long\, restorative Savasana. Healing Reiki\, yummy assists\, aromatherapy and a take home treat are all included in this self love practice.
URL:https://yogaroots.com/event/abundance-a-sekoia-tm-event/2018-10-20/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181008T060000
DTEND;TZID=America/New_York:20181107T210000
DTSTAMP:20260412T095213
CREATED:20181003T203933Z
LAST-MODIFIED:20181003T203933Z
UID:16903-1538978400-1541624400@yogaroots.com
SUMMARY:Get Rooted Fall Yoga Challenge
DESCRIPTION:Every fall we embark on a yoga challenge…and this fall is no different.  Using the inspiration “Get Rooted”\, this is your opportunity to challenge yourself to find you mat more.  From October 8th through November 7th\, you have roughly 60 classes per week to settle in for a transformative process.  As we typically do\, YR is adding several opportunities for comfort and meditation to provide you balance during this journey.   Yoga Nidra\, Meditation and of course our staples of Slow Flow\, Yin and Restorative provide daily alternatives to the physically demand of a 30 day challenge. \nWe’d love to have you be a part of this incredible energy.  Sign up on our poster boards in the cubby area\, and chart your classes  next to your name.  Once you reach 10 classes\, you receive a free t-shirt.  We are also giving away a zip hoodie as well as an insulated metal water bottle.  As if YOGA wasn’t enough\, lol. \nThis is sure to set you up for a fantastic fall season and ready you for the upcoming holidays.  Don’t overthink this…just Get Rooted! \n  \nPS.  We have created a special Get Rooted Fall Pass which is an unlimited pass good for the exact dates of the Challenge.  However\, you do not have to purchase this pass.  Instead\, you can continue to use passes you already own.  It’s your choice.  If you do make the purchase\, your existing passes will be placed on hold for these 30 days. \n  \nOK….It’s Time!  See you on your mats. \n 
URL:https://yogaroots.com/event/get-rooted-fall-yoga-challenge/
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180921T180000
DTEND;TZID=America/New_York:20180921T210000
DTSTAMP:20260412T095213
CREATED:20180910T220352Z
LAST-MODIFIED:20180910T220352Z
UID:16901-1537552800-1537563600@yogaroots.com
SUMMARY:Flow & Flow Social
DESCRIPTION:Come enjoy an amazing all levels vinyasa flow with Nick from 6-7pm\, and following that is a time to be social. We are recommending a $5 donation for beer tastings and/or Peligrino. So come flow\, then let it Flow. And get to meet this guy off the mat! \nSign up for class through MindBody\, then stick around for some fun and connecting!!!!!
URL:https://yogaroots.com/event/flow-flow-social/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180819T130000
DTEND;TZID=America/New_York:20180819T150000
DTSTAMP:20260412T095213
CREATED:20180627T211250Z
LAST-MODIFIED:20180627T211339Z
UID:16893-1534683600-1534690800@yogaroots.com
SUMMARY:Aroma Yoga Nidra
DESCRIPTION:Aroma Yoga Nidra with Cassandra\n$20/person\n \nWe will start out with Aromatherapy and essential oils that support the 6th Chakra\, while holding gentle Restorative Yoga poses.\n\n\nThen we will make ourselves comfortable on our backs for Yoga Nidra to bring balance to the 7th Chakra.   \nYoga Nidra\, or “yogic sleep” as it is commonly known\, is an immensely powerful meditation technique. \nWhat’s it like?\nYou will rest comfortably in savasana as you are guided through the five layers of self\, leaving you with a sense of wholeness.\nIt’s like conscious sleep. \n \n\nThe aromatherapy enhances and deepens your meditative Yoga Nidra\, taking it to a whole new level! 
URL:https://yogaroots.com/event/aroma-yoga-nidra/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180729T140000
DTEND;TZID=America/New_York:20180729T144500
DTSTAMP:20260412T095213
CREATED:20180511T214450Z
LAST-MODIFIED:20180629T203013Z
UID:16865-1532872800-1532875500@yogaroots.com
SUMMARY:Yoga Nidra
DESCRIPTION:Rest and Restore your body and mind with Yoga Nidra.  Yoga Nidra translates to Yogic Sleep.  These classes will entail a guided 1/2 hour meditation to induce physical\, mental and emotional relaxation.  Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal.\n\nAbout Aimee:\n\nIn my 300 hour YTT\, I was introduced to Yoga Nidra; it was a life changing practice that I had the pleasure of practicing as well as leading.  I felt fully connected to my body and so relaxed I couldn’t tell if I was awake or asleep or somewhere in between.  I truly enjoy being able to share this practice with anyone who is looking to take some time out of their day to rest and allow their bodies to heal in a different way!\n\nPhoto by: ©Daniel Levin – levinphoto.com
URL:https://yogaroots.com/event/yoga-nidra-2/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180722T130000
DTEND;TZID=America/New_York:20180722T150000
DTSTAMP:20260412T095213
CREATED:20180627T150530Z
LAST-MODIFIED:20180627T150545Z
UID:16885-1532264400-1532271600@yogaroots.com
SUMMARY:Aroma Yoga: Full Chakra Balancing
DESCRIPTION:Aroma Yoga: Full Chakra Balancing with Cassandra Eggers:\nJuly 22nd\, 1-3pm\n$20/person\n\n\nDiscover how the magic of essential oils and aromatherapy can help deepen your yoga practice. Using the chakras as a foundation\, Aroma Yoga® features the application and benefits of multiple different essential oils paired with various asanas and energy exercises.Since yoga is the combination of movement and breath\, inhaling essential oils with every breath can take your yoga practice to an entirely different level in mind and body. \nThis workshop pairs specific asanas\, Polarity Therapy movements and therapeutic-grade essential oils that are in line with each individual chakra. This pairing is designed to synergistically clear blockages and bring balance into the chakras as the class progresses. \nEight different essential oils are administered directly to each student throughout the class\, providing the opportunity to individually use and interact with them to gain a personal\, first-hand experience with them.\nYou will Learn how each specific oil benefits the body and mind\, empowering you for your own future practice\, and leaving you feeling quite magical in the end.\nYou’ll never have such a transformative yoga practice quite like this one.
URL:https://yogaroots.com/event/aroma-yoga-full-chakra-balancing/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180720T193000
DTEND;TZID=America/New_York:20180720T210000
DTSTAMP:20260412T095213
CREATED:20180627T155259Z
LAST-MODIFIED:20180627T180619Z
UID:16889-1532115000-1532120400@yogaroots.com
SUMMARY:What Motivates You To Be Healthy and Happy?  Explore 4 Key Areas to Create Your Unique Roadmap
DESCRIPTION:In this workshop\, the third of the Super Rituals Series\, Tamsin Astor\, will share the four key areas to consider when you create your unique roadmap of motivation. When you struggle to wake at 5am to go to yoga\, what is the driving force behind following through on that decision. Expect to leave this workshop with a clear idea of what drives you! \nThis is one of a three part Spirit Rituals Series workshops. You can sign up for one\, or all three. Each is priced at $20\, with a discounted option of $50 if you register for all three. Join us for this transformative opportunity.\n————————-\nAbout Tamsin Astor:\nTamsin is an accomplished yoga instructor\, having attained her certification in 2008. Her credentials are as follows:\nE-CYT 500\nLiving Ayurveda Certified\nYoga Health Coach Certified\nYoga Education Certified\nBut Tamsin is so much more\, which is why her ability to connect with students is off the charts. Tamsin holds many professional accomplishments:\nPhD\nCertified Executive Coach\nAuthor \nWe can’t wait for her to connect with you through this inspiriting three part workshop. Sign up for one or all three. No matter\, you will see the change happening in your lives.
URL:https://yogaroots.com/event/what-motivates-you-to-be-healthy-and-happy-explore-4-key-areas-to-create-your-unique-roadmap/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180715T134500
DTEND;TZID=America/New_York:20180715T144500
DTSTAMP:20260412T095213
CREATED:20180627T153053Z
LAST-MODIFIED:20180627T153053Z
UID:16887-1531662300-1531665900@yogaroots.com
SUMMARY:Meditation with Tamsin
DESCRIPTION:Need some Revolutionary Acts in your life? MEDITATE with Tamsin! Sunday\, July 15th\, 2018 \nMeditation will create Freedom in your life\, like the French Revolution of July 14th\, 1789 creates Freedom in the lives of French people! \nWe will start with a little intro and some basic concentration-developing meditation and then dive into some more focused meditations with time for discussions.\nJoin the Revolution!\n—————————\nTamsin Astor\, PhD Chief Habit Scientist\, has spent a decade cultivating freedom in her life and the lives of those around her.
URL:https://yogaroots.com/event/meditation-with-tamsin/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180713T193000
DTEND;TZID=America/New_York:20180713T210000
DTSTAMP:20260412T095213
CREATED:20180627T155915Z
LAST-MODIFIED:20180627T180523Z
UID:16892-1531510200-1531515600@yogaroots.com
SUMMARY:How to Live According to the Doshas - Ancient Ayurvedic Wisdom
DESCRIPTION:In this workshop\, the second of the Super Rituals Series\, Tamsin Astor will explain the unique way that Ayurveda has of organizing the hours in the day\, the seasons and your life – the general guides to living in harmony. You will then do your Ayurveda Dosha tests to explore your unique profile which allows you to create a specific guide to living in harmony.\n\nThis is one of a three part Spirit Rituals Series workshop. You can sign up for one\, or all three. Each is priced at $20\, with a discounted option of $50 if you register for all three. Join us for this transformative opportunity.————————-\nAbout Tamsin Astor:Tamsin is an accomplished yoga instructor\, having attained her certification in 2008. Her credentials are as follows:E-CYT 500\nLiving Ayurveda Certified\nYoga Health Coach Certified\nYoga Education Certified \nBut Tamsin is so much more\, which is why her ability to connect with students is off the charts. Tamsin holds many professional accomplishments: \nPhD\nCertified Executive Coach\nAuthor \nWe can’t wait for her to connect with you through this inspiriting three part workshop. Sign up for one or all three. No matter\, you will see the change happening in your lives.
URL:https://yogaroots.com/event/how-to-live-according-to-the-doshas-ancient-ayurvedic-wisdom/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
END:VCALENDAR