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X-WR-CALDESC:Events for Yoga Roots - Get Rooted
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DTSTART;TZID=America/New_York:20230518T180000
DTEND;TZID=America/New_York:20230518T200000
DTSTAMP:20260410T105811
CREATED:20230430T223409Z
LAST-MODIFIED:20230430T223409Z
UID:17505-1684432800-1684440000@yogaroots.com
SUMMARY:Building Boundaries: A Wall Workshop
DESCRIPTION:A wall is a prop that you can adjust to support\, align\, and bring awareness to the body in a variety of yoga postures. In this workshop\, we will explore the wall in our practice to create more mobility in the hips\, lengthen and stabilize in the spine\, and find more space and lightness in the body. Whether you are new to yoga or are looking to enhance your yoga practice\, this workshop is intended to inform a wide variety of practices. \nIn this workshop\, we will use the wall to guide and support us through familiar asanas such as: \nStanding/balancing poses\nInversions\nBackbends\nTwists\nForward bends \nThe movement and positioning explored in this workshop is designed to be functional and aid your practice away from the wall. \n$30 \n 
URL:https://yogaroots.com/event/building-boundaries-a-wall-workshop/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230924T103000
DTEND;TZID=America/New_York:20230924T120000
DTSTAMP:20260410T105811
CREATED:20230914T010011Z
LAST-MODIFIED:20230914T010040Z
UID:17513-1695551400-1695556800@yogaroots.com
SUMMARY:Puppies & Poses
DESCRIPTION:Poses and Puppies : \nJoin Heidi and Rachel for a special Yin yoga class. This floor based practice will include meditation\, deep tissue work\, a restorative Savasana and lots of smiles. Celebrate the lighter side of your practice\, and embrace the playfulness and joy of puppy yoga. \nSunday\, Sept 24\n10:30-12:00\nEvent Investment $25\n@ Yoga Roots \n 
URL:https://yogaroots.com/event/puppies-poses/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T060000
DTEND;TZID=America/New_York:20231120T200000
DTSTAMP:20260410T105811
CREATED:20231006T133517Z
LAST-MODIFIED:20231006T133517Z
UID:17517-1697781600-1700510400@yogaroots.com
SUMMARY:Fall Yoga Challenge - 2023:  Try Easy!
DESCRIPTION:Yoga Roots’ Fall Yoga Challenge Kicks Off October 20th. For 31 days\, we are here to encourage you to find your mat more often. It doesn’t have to be every day – just an intention to get grounded in your practice and be part of a Community goal to meet regularly at the studio.\nWhile yoga is the true gift\, we always add some motivating prizes for your efforts. Students who achieve 10/20 and 30 classes in the month automatically receive a special gift for each level you attain. And\, we will have double “point” opportunities throughout to bridge your busy lives.\n\nFall Challenge Pass – Let’s start by saying you don’t need a special Challenge Pass.  You can certainly use the existing pass that you presently have.  However\, if you have a multi-class pass (or no pass presently)\, we are offering a special Challenge Pass that will be unlimited for the duration of the Fall Challenge.  It will be active for the specific dates of October 20th – November 20th\, 2023\, and is for the fee of  $140.  The link to purchase this Fall Challenge Pass is:\n\nhttps://clients.mindbodyonline.com/classic/ws?studioid=132194&stype=41&sTG=100\n\nPrizes have historically included T-Shirts\, Sweatshirts and Water Bottles.  Just remember\, once you get to your prize level\, go to the front desk to claim your gift.\n\nWhat DO I Need to Do:\n\nSign up on the poster boards in the cubby area\, then put the date(s) for when you come in to take a class\, ex: 21\, 23\, etc.  If you come to two classes\, put the date twice.   And if you attend a bonus point event\, put the date twice.  It all adds up quickly to prizes and\, more important\, a fall transformation and love of the practice.\n\nLooking forward to seeing you soon!
URL:https://yogaroots.com/event/fall-yoga-challenge-2023-try-easy/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T180000
DTEND;TZID=America/New_York:20231028T193000
DTSTAMP:20260410T105811
CREATED:20231017T193147Z
LAST-MODIFIED:20231017T193147Z
UID:17519-1698516000-1698521400@yogaroots.com
SUMMARY:Alignment Sound Healing
DESCRIPTION:Austin Shook returns to Yoga Roots for this incredible Sound Event. Austin is a traveling sound healer based out of Charlotte\, NC. He has been traveling the country for the last 7 years sharing the power and medicine of sound in over 35 states.\nDuring this Sound Healing\, Austin will utilize 14 different instruments or 25 instruments all together to create a 90 minute meditational space for everyone. From crystal singing bowls to gongs\, native american flutes to didgeridoos\, drums\, hand pan\, guzheng\, large rainstick\, vocals\, harmonium\, and more!\n\nThis is sure to be a transformative event!
URL:https://yogaroots.com/event/alignment-sound-healing/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231104T133000
DTEND;TZID=America/New_York:20231104T144500
DTSTAMP:20260410T105811
CREATED:20231021T143834Z
LAST-MODIFIED:20231021T143834Z
UID:17521-1699104600-1699109100@yogaroots.com
SUMMARY:Heart Opening Warrior Donation Class
DESCRIPTION:Heart Opening Warrior Donation Class\nNovember 4th:  1:30-2:45\nDonation Class with Suzanne and Jackie\n\nRaising funds for BCFO (Breast Cancer Fund of Ohio) A foundation helping with day to day challenges while being treated for breast cancer.
URL:https://yogaroots.com/event/heart-opening-warrior-donation-class/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Donation Class,Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231123T000100
DTEND;TZID=America/New_York:20231127T235900
DTSTAMP:20260410T105811
CREATED:20231112T132649Z
LAST-MODIFIED:20231124T152428Z
UID:17526-1700697660-1701129540@yogaroots.com
SUMMARY:Black Friday Sale
DESCRIPTION:BLACK FRIDAY SALE GOES LIVE ON THANKSGIVING: \nExcited for the return of our biggest sale of the year.  You won’t want to miss it.  Stock up on passes\, gift cards and merchandise for the holidays and beyond!  Everyone at YR takes advantage of steep discounts on every pass type.  No matter how much you practice\, we’ve got you covered.  REMEMBER\, the best deals occur on Thanksgiving and Black Friday.  And while there a valuable discounts throughout the Sale\, the savings reduce as the days pass. \nLet’s set you up for a great year of yoga in 2024! \n \n \nPhoto Credit For Annual Pass and Multi-Class Photos – Daniel Levin Photography \n  \nALL MERCHANDISE IN BOUTIQUE IS ON SALE THROUGH MONDAY\, NOVEMBER 27TH \n*** Mats are 15% Off \n*** Everything Else is 20% Off \nBoutique Hours are limited to the 15 minutes before and after the start of our scheduled classes.  Pop on in for some great savings! \n 
URL:https://yogaroots.com/event/black-friday-sale/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231202T180000
DTEND;TZID=America/New_York:20231202T193000
DTSTAMP:20260410T105811
CREATED:20231129T134552Z
LAST-MODIFIED:20231129T162142Z
UID:17541-1701540000-1701545400@yogaroots.com
SUMMARY:Sound Bath & Slow Flow
DESCRIPTION:Join Kathy for a 90 minute immersion of Sound and Slow Flow Movement.\n\nAnnual Pass Members – $10 (purchase discounted pass at studio);\nAll Other Students – $25
URL:https://yogaroots.com/event/sound-bath-slow-flow/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T153000
DTEND;TZID=America/New_York:20231209T163000
DTSTAMP:20260410T105811
CREATED:20230305T191035Z
LAST-MODIFIED:20231129T163219Z
UID:17497-1702135800-1702139400@yogaroots.com
SUMMARY:Mom's Slow Flow Special
DESCRIPTION:Yoga Roots\, in partnership with The Goodish Moms Club\, is offering a special Slow Flow class designed just for moms.  Come connect with students on a similar life journey\, and share space together.    This is a Mom’s only class\, and is open to the public for all Moms! \n 
URL:https://yogaroots.com/event/moms-slow-flow-special/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231216T080000
DTEND;TZID=America/New_York:20240107T170000
DTSTAMP:20260410T105811
CREATED:20231216T003210Z
LAST-MODIFIED:20231216T003903Z
UID:17549-1702713600-1704646800@yogaroots.com
SUMMARY:New Student - New Year Special
DESCRIPTION:Yoga Roots is once again offering its year-end sale to students new to the studio.  If you have never practiced at YR before\, enjoy this opportunity to kick start your year with us.  Our multi-class pass options are available for purchase at steep discounts.  We’d love to have you be part of this amazing group of yogis. \nThe New Student – New Year Special is only good for a short time\, so load up now! \nSee you soon at the studio. \n 
URL:https://yogaroots.com/event/new-student-new-year-special/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T184500
DTEND;TZID=America/New_York:20231221T201500
DTSTAMP:20260410T105811
CREATED:20241221T093045Z
LAST-MODIFIED:20241208T191858Z
UID:17456-1703184300-1703189700@yogaroots.com
SUMMARY:108 Sun Salutations - Celebrating the Winter Solstice
DESCRIPTION:  \nCelebrate the first day of winter and the longest night of the year by practicing 108 sun salutations. During the 90-minute practice\, Bridgette will guide you through surya namascar\, supported generously with guide posts\, intermittent stretches for shoulders\, hips\, and hamstrings\, and messaging to move you beyond the physical and into the devotional aspects of the yoga practice. In this workshop\, you will explore the significance of 108\, surrender to your breath\, and let your intuition guide you though the movement. Let’s honor the Solstice together! \n 
URL:https://yogaroots.com/event/108-sun-salutations-celebrating-the-winter-solstice/
LOCATION:Yoga Roots Heights\, 3459 Fairmount Blvd\, Cleveland Heights\, Ohio\, 44118\, United States
CATEGORIES:Events,Promotions,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231222T173000
DTEND;TZID=America/New_York:20231222T190000
DTSTAMP:20260410T105811
CREATED:20221202T153131Z
LAST-MODIFIED:20231216T203531Z
UID:17458-1703266200-1703271600@yogaroots.com
SUMMARY:Starry Starry Night
DESCRIPTION:  \n  \nStarry Starry Night\nA Winter Solstice Event with Heidi\nFriday\, December 22\, 2023 5:30-7:00 pm \n\n\n\n\nJoin Heidi Friday\, December 22 for a Solstice celebration. Winter Solstice honors the longest night and ushers in the season of Winter. Traditionally this is a time for turning inward\, taking stock and creating intentions for the year ahead. The practice includes guided meditation\, intention setting\, and a gentle slow flow ending with some sweet restorative poses. Reiki energy will be offered to participants throughout the practice. \n\n\n\n\nCost: $25
URL:https://yogaroots.com/event/starry-starry-night/
LOCATION:Yoga Roots Heights\, 3459 Fairmount Blvd\, Cleveland Heights\, Ohio\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231231T164500
DTEND;TZID=America/New_York:20231231T180000
DTSTAMP:20260410T105811
CREATED:20221218T135634Z
LAST-MODIFIED:20231219T232825Z
UID:17463-1704041100-1704045600@yogaroots.com
SUMMARY:Slow Flow and Candlelight Intention Setting 2023
DESCRIPTION:Wrap 2023 in gratitude and set intentions for 2024 with a 75 minute slow flow yoga practice on New Years Eve.  The class will conclude with a special 15 minute shavasana where you will be immersed in the sound of crystal singing bowls and chimes.\n\nA special surprise will conclude our time together……\n\n~ Regular Class Cost\n\nWishing Everyone a Happy and Heath New Year!\n 
URL:https://yogaroots.com/event/slow-flow-and-candlelight-intention-setting-2023/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T130000
DTEND;TZID=America/New_York:20240113T140000
DTSTAMP:20260410T105811
CREATED:20240106T161934Z
LAST-MODIFIED:20240106T162006Z
UID:17555-1705150800-1705154400@yogaroots.com
SUMMARY:Prenatal and Postnatal Yoga
DESCRIPTION:Appropriate for all levels of students\, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement\, relaxation\, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and birth. Practices will be offered to alleviate aches and pains common to expecting and new mothers with poses addressing the back\, pelvis\, core stabilization and neck and shoulders. Within a community of support you will learn tools and techniques for optimizing your pregnancy\, birth and postpartum recovery and how to feel more centered and balanced. \n 
URL:https://yogaroots.com/event/prenatal-and-postnatal-yoga/2024-01-13/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T200000
DTEND;TZID=America/New_York:20240208T210000
DTSTAMP:20260410T105811
CREATED:20240130T190347Z
LAST-MODIFIED:20240131T003300Z
UID:17566-1707422400-1707426000@yogaroots.com
SUMMARY:Book Club Information Session
DESCRIPTION:Yoga Roots Book Club – FREE MEMBERSHIP\n\nThe YR Book Club\, led by Olivia (pictured) meets once a month on the first Thursday at 8p in the evening. On February 8th\, we will host an Information Session to discuss possible books and get to know each other. Our Club will start discussions about a new work beginning March 7th.\n\nYou don’t need to be a yogi or even practice yoga to join in the discussion. All are welcome. Simply come with an open heart and mind. FEEL FREE TO JOIN EVEN IF YOU HAVEN’T BEEN TO PRIOR DISCUSSIONS.\n\nInfo session will be held on February 8th\, 2024 at 8p. at Yoga Roots.\nWant more information….message Yoga Roots!
URL:https://yogaroots.com/event/book-club-information-session/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T153000
DTEND;TZID=America/New_York:20240210T164500
DTSTAMP:20260410T105811
CREATED:20240126T162638Z
LAST-MODIFIED:20240126T162638Z
UID:17564-1707579000-1707583500@yogaroots.com
SUMMARY:Valentine\, Galentine Event - A Partner Class
DESCRIPTION:Valentines Galentines\, A Partner Class\nw/ Suzanne\nFebruary 10th\n3:30-4:45p\n$25/Person \nCome as partners and join us for an amazing class of bonding\, playful poses and time together on our mats. Bring that special person and/or friend with you as we connect and celebrate with a flow and special treat afterwards. Prosecco and non-alcoholic options will be presented following class.  Space is limited so sign up early for you and your guest!
URL:https://yogaroots.com/event/valentine-galentine-event-a-partner-class/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T130000
DTEND;TZID=America/New_York:20240420T140000
DTSTAMP:20260410T105811
CREATED:20240106T161934Z
LAST-MODIFIED:20240106T162008Z
UID:17562-1713618000-1713621600@yogaroots.com
SUMMARY:Prenatal and Postnatal Yoga
DESCRIPTION:Appropriate for all levels of students\, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement\, relaxation\, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and birth. Practices will be offered to alleviate aches and pains common to expecting and new mothers with poses addressing the back\, pelvis\, core stabilization and neck and shoulders. Within a community of support you will learn tools and techniques for optimizing your pregnancy\, birth and postpartum recovery and how to feel more centered and balanced. \n 
URL:https://yogaroots.com/event/prenatal-and-postnatal-yoga/2024-04-20/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T130000
DTEND;TZID=America/New_York:20240504T140000
DTSTAMP:20260410T105811
CREATED:20240106T161934Z
LAST-MODIFIED:20240106T162008Z
UID:17563-1714827600-1714831200@yogaroots.com
SUMMARY:Prenatal and Postnatal Yoga
DESCRIPTION:Appropriate for all levels of students\, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement\, relaxation\, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and birth. Practices will be offered to alleviate aches and pains common to expecting and new mothers with poses addressing the back\, pelvis\, core stabilization and neck and shoulders. Within a community of support you will learn tools and techniques for optimizing your pregnancy\, birth and postpartum recovery and how to feel more centered and balanced. \n 
URL:https://yogaroots.com/event/prenatal-and-postnatal-yoga/2024-05-04/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions,Special Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T080000
DTEND;TZID=America/New_York:20241013T170000
DTSTAMP:20260410T105811
CREATED:20241101T184638Z
LAST-MODIFIED:20241027T132153Z
UID:17583-1728806400-1728838800@yogaroots.com
SUMMARY:Yoga Roots Teacher Training
DESCRIPTION:Yoga Roots Teacher Training Info – 24-25 \nRegister By November 1st to SAVE!\nInterested in a teaching ….. longing for a deeper dive into yoga ….. open to a life changing journey? The YR Teacher Training has officially launched registrations. Boldly moving into the most comprehensive\, enhanced training ever offered\, our Lead Instructors can’t wait to share this experience with you.\n\nCheck out the Teacher Training Link on our Website for more details!!! It all begins December 6th!
URL:https://yogaroots.com/event/yoga-roots-teacher-training/
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241126
DTSTAMP:20260410T105811
CREATED:20241013T185253Z
LAST-MODIFIED:20241013T185253Z
UID:17584-1729814400-1732579199@yogaroots.com
SUMMARY:Fall Yoga Challenge @YR
DESCRIPTION:Photo by Dan Levin \nEveryone get ready – the Yoga Roots Fall Yoga Challenge kicks off October 25th.  For 31 days (10/25 – 11/15)\, we encourage our community to find their mat more.  Never been part of this before at YR?  Sign up is at the studio where you put your name on posters and keep track of your classes for the month.  As an added incentive\, we offer free gifts to everyone that achieve certain class participation levels.  During this time of transition in the calendar\, let’s go into the holiday season with mindfulness and our best self! \nSigning up is FREE – and the Transformation is PRICELESS!
URL:https://yogaroots.com/event/fall-yoga-challenge-yr/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241124T130000
DTEND;TZID=America/New_York:20241124T143000
DTSTAMP:20260410T105811
CREATED:20241014T182506Z
LAST-MODIFIED:20241113T022021Z
UID:17586-1732453200-1732458600@yogaroots.com
SUMMARY:Just Do Nothing:  A Book Discussion + Flow Experience
DESCRIPTION:  \n\n\n\n\nJust Do Nothing: A Book Discussion + Flow Experience\n\nJoin cognitive-behavioral therapist and author Joanna Hardis and our own Sindy Warren for an interactive afternoon at Yoga Roots!\nIs there a space between where you are and where you want to be? Do you resist overwhelming situations\, wanting to avoid discomfort (while telling yourself you just need more motivation)? Do you feel intoxicated with inspiration one minute\, only to found yourself binge-watching “Real Housewives” not long thereafter\, having slayed nothing other than the snack cabinet?\nIf you answered yes to any of the above\, Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way has the answers. In it\, Hardis posits that the #1 skill we must cultivate if we want to move forward in any area of our lives is to learn how to sit with emotional discomfort. This theory is not only supported by research\, it is entirely consistent with the theory and practice of yoga.\n\nWe’ll start with a discussion on the book led by Joanna\, followed by a flow class led by Sindy. You can get the book here. Come ready to engage\, connect\, breathe and move!\n\nThe Details:\n\nNovember 24 from 1-2:30 at Yoga Roots. Cost $20
URL:https://yogaroots.com/event/just-do-nothing-a-book-discussion-flow-experience/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T000000
DTEND;TZID=America/New_York:20241202T233000
DTSTAMP:20260410T105811
CREATED:20241125T021332Z
LAST-MODIFIED:20241125T021332Z
UID:17597-1732492800-1733182200@yogaroots.com
SUMMARY:Black Friday Sale is LIVE!
DESCRIPTION:Excited for the return of our biggest sale of the year. You won’t want to miss it. Stock up on passes\, gift cards and merchandise for the holidays and beyond! Everyone at YR takes advantage of steep discounts on every pass type. No matter how much you practice\, we’ve got you covered. REMEMBER\, the best deals occur on the earlier days of the Sale. And while there are valuable discounts throughout the Sales Event\, the savings reduce as the days pass.
URL:https://yogaroots.com/event/black-friday-sale-is-live/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250406T080000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260410T105811
CREATED:20250406T112933Z
LAST-MODIFIED:20250406T112933Z
UID:17614-1743926400-1744218000@yogaroots.com
SUMMARY:Anniversary Sale
DESCRIPTION:As we begin our 12th year as a Community\, we are touched by the incredible stories that have been shared by those who practice at YR! All we ever wanted to do was Make a Difference while also ensuring YR didn’t lose the Yoga in YOGA!. We had no idea how personally impacted we’d be with this journey. On behalf of our teachers\, Kim and Scott\, we are honored that you continue to roll out your mats an practice with us. Here’s toasting to 11 more amazing years! Thank you!!!!! \nAnniversary Sale\nWhat would a birthday be without gifts. Today we are offering our Anniversary Sale. 11% off all multi-class passes (price reflected on link is already marked down 11%). There are single month unlimited discounts. Also\, we are offering a “bridge” Partial Annual Pass that will pay for unlimited yoga through 12/1/25 at which time you can take advantage of our Black Friday Sale! The Sale Starts NOW – don’t miss this mini-window to lock in savings on your yoga!
URL:https://yogaroots.com/event/anniversary-sale/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T080000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20260410T105811
CREATED:20250423T210904Z
LAST-MODIFIED:20250423T210904Z
UID:17616-1745395200-1745427600@yogaroots.com
SUMMARY:Freeflow Yoga and Social w/ Emilie
DESCRIPTION:Freestyle Flow Yoga Class With Emilie + Community Social Hour\nFriday\, May 9th\n6:45 pm – 7:45 pm Class // 8pm Social\nRoom: YR Heights Studio\nRegular Class Pricing \nDo you love flow yoga and want to expand your personal practice? This class is for you! This playful 60-minute flow class blends guided instruction with freestyle flow exploration. We’ll begin with a guided warm-up\, then dive into 4 unique\, guided sequences\, including Sun A Salutations. Each sequence will be practiced three times: first focusing on alignment\, next as a one-breath-one-movement flow and finally flowing on your own! \nDuring your freestyle flow\, explore pose variations\, move intuitively at your own pace\, and flow in a way that feels uniquely you. There’s no right or wrong way to move in freestyle flow – simply listen to your body and have fun! Each time we freestyle flow\, we’ll turn up the music and flow for the length of an upbeat song. \nThis class will begin with a guided warm-up and conclude with stretches and a cool down\, leaving you feeling energized and connected. \nThis is a fun and dynamic class most suitable for yogis who have a familiarity with a flow practice. Grab a friend\, your mat and let’s flow together! \nAfter class\, you’re welcome to stick around for a social hour to connect with your YR yoga community.  Drinks are donation based with a recommended donation of $5.00/person
URL:https://yogaroots.com/event/freeflow-yoga-and-social-w-emilie/
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250808
DTEND;VALUE=DATE:20250811
DTSTAMP:20260410T105811
CREATED:20250713T104142Z
LAST-MODIFIED:20250713T104620Z
UID:17629-1754611200-1754870399@yogaroots.com
SUMMARY:IGNITE AND UNWIND:  A Weekend Immersion at Yoga Roots with Matthew Shaw
DESCRIPTION:IGNITE AND UNWIND:\nA weekend immersion at Yoga Roots with Matthew Shaw \nAugust 8-10 \nJoin us for a dynamic weekend immersion led by visiting teacher Matthew Shaw (E-RYT 500\, YACEP) — known for his intelligent sequencing\, grounded approach to anatomy\, and signature blend of strong flow and intentional rest.\nAcross three vibrant practices — Friday evening\, Saturday afternoon\, and Sunday afternoon — you’ll move\, sweat\, breathe\, and soften. Each session is designed to stand alone\, but together they create a complete arc that supports entry into Flow State — that sweet spot where strength meets clarity\, and movement becomes meditation.\nExpect breath-driven vinyasa\, targeted mobility work\, and deep integration through pranayama and yoga nidra. Come for one class or stay for the full experience. Either way\, you’ll leave feeling more connected to your body\, your practice\, and your breath. \n✨ Bonus: Stick around after Saturday’s session for a Yoga Roots community social!\nYoga Alliance Continuing Education credits are available for yoga teachers joining the full weekend — a great way to grow your practice and your credentials. \nFor more about Matthew\, visit his website: www.matthewshawyoga.com \nFriday (6-8): Core 360: The Full Practice \nA strong\, breath-driven vinyasa practice to kick off the weekend by awakening the full circumference of your core — front\, back\, and side body. Through rotational movement\, stability work\, and intelligently layered transitions\, we’ll build deep strength and sharpen focus from the inside out.\nThis 2-hour session closes with breathwork\, meditation\, and yoga nidra to ground your energy and prepare for the days ahead. All levels welcome; options and modifications will be offered throughout. \nSaturday (2:30-4:30): Let’s Fly: An Arm Balance Workshop \nThis all-levels workshop is all about building confidence and curiosity around arm balances — think crow\, side crow\, flying pigeon\, and friends. We’ll start with a strong\, well-rounded flow to prepare the body\, then break down key transitions with plenty of space to explore\, modify\, and play. Wherever you are in your arm balance journey\, you’ll find something that meets you — and something that challenges you. Pinky promise. We’ll close with guided breathwork\, meditation\, and yoga nidra to settle and restore. \nSunday (2-4): Unlock Your Hips!   \nWhether your hips feel a bit off-kilter or simply tight from daily life\, join Matthew for an all-levels Vinyasa yoga practice designed to enhance functional strength and mobility in the hips.  This immersive session invites you to explore the full range of motion in your hip joints\, releasing tension that often builds from long periods of sitting or standing. Matthew will guide you to find the ideal balance between strength and flexibility—helping you move more freely and feel more supported in your body. \nFollowing the flow\, we’ll transition into guided pranayama\, yoga nidra\, and meditation to soften\, reset\, and settle. You’ll leave feeling grounded\, revitalized\, and deeply refreshed.
URL:https://yogaroots.com/event/ignite-and-unwind-a-weekend-immersion-at-yoga-roots-with-matthew-shaw/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251019T114500
DTEND;TZID=America/New_York:20251019T124500
DTSTAMP:20260410T105811
CREATED:20251014T171638Z
LAST-MODIFIED:20251014T171638Z
UID:17640-1760874300-1760877900@yogaroots.com
SUMMARY:Zoom Teacher Training Information Session
DESCRIPTION:Zoom Teacher Training Info Session: \nJoin Matthew Shaw as we share the vision for the 2026 Yoga teacher Training at Yoga Roots set to begin January 9th\, 2026.  This training is open to all\, including those who solely want to take a deeper dive!  Rest assured\, if you want to teach\, you will be ready! \nJoin us – there’s no cost to gain information and ask questions.   \nRegister by Sunday\, 8a\, and we will send you a zoom link via email.
URL:https://yogaroots.com/event/zoom-teacher-training-information-session/
LOCATION:Zoom Programming
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T180000
DTEND;TZID=America/New_York:20251023T193000
DTSTAMP:20260410T105811
CREATED:20251014T171010Z
LAST-MODIFIED:20251014T171010Z
UID:17639-1761242400-1761247800@yogaroots.com
SUMMARY:Live Music & Yoga w/ Kevin Paris
DESCRIPTION:Live Music & Yoga w/ Kevin Paris (Sarah Zimmer Teaching)\nThursday\, October 23rd\, 6:00 – 7:30p\n$37.50/person \nJoin us as we welcome back nationally recognized musician\, Kevin Paris\, to Yoga Roots. Kevin is doing a mini-tour to visit some of his favorite yoga studios and provide a class and experience like no other. A successful recording artists\, Kevin has also performed side-by-side with some of the nations most well known yogi masters. Soon\, he will be coming to YR again. Always a sell out – register early to reserve your place!
URL:https://yogaroots.com/event/live-music-yoga-w-kevin-paris/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T180000
DTEND;TZID=America/New_York:20251114T200000
DTSTAMP:20260410T105811
CREATED:20251014T170154Z
LAST-MODIFIED:20251014T170154Z
UID:17636-1763143200-1763150400@yogaroots.com
SUMMARY:Slow Flow Mini-Retreat w/ Matthew Shaw
DESCRIPTION:Friday\, November 14\, 6-8pm: Slow Flow Mini-Retreat\n$65/person ($50 Early Bird Special  \nStep into stillness and ease in this 2-hour afternoon workshop with Matthew. Designed to help you unwind from the week\, you’ll move through a grounding blend of chill Vinyasa\, breathwork\, and meditation before settling into a deeply restorative yoga nidra. This is your time to pause\, reset\, and reconnect—leaving you lighter\, calmer\, and ready to embrace the weekend with clarity and steadiness.
URL:https://yogaroots.com/event/slow-flow-mini-retreat-w-matthew-shaw/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251116T141500
DTEND;TZID=America/New_York:20251116T161500
DTSTAMP:20260410T105811
CREATED:20251014T170545Z
LAST-MODIFIED:20251014T170545Z
UID:17637-1763302500-1763309700@yogaroots.com
SUMMARY:Unlock Your Shoulders w/ Matthew Shaw
DESCRIPTION:Sunday\, November 16\, 2:15-4:15pm: Unlock Your Shoulders!\n$65/person ($50 Early Bird Special) \nFocus on upper-body strength\, mobility\, and tension release in this 2-hour workshop with Matthew. Through dynamic\, breath-centered Vinyasa sequences and intentional alignment cues\, you’ll build resilience in your shoulders\, improve posture\, and create space in the neck and upper back. The session concludes with a deeply grounding yoga nidra\, leaving you centered\, calm\, and restored. You’ll walk away feeling strong\, open\, and completely refreshed.
URL:https://yogaroots.com/event/unlock-your-shoulders-w-matthew-shaw/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T000000
DTEND;TZID=America/New_York:20251128T235900
DTSTAMP:20260410T105811
CREATED:20251124T035813Z
LAST-MODIFIED:20251124T035813Z
UID:17649-1763942400-1764374340@yogaroots.com
SUMMARY:Black Friday Pass Sale
DESCRIPTION:Starts Monday\, November 24th: \n20% off all Multi-Class Passes;\nAnnual Passes Discounted to $1199 ($1149 if paying by check) – REG PRICE: $1420 \nDon’t Miss this Sale – It’s our biggest of the year.  Load up on your yoga!
URL:https://yogaroots.com/event/black-friday-pass-sale/
LOCATION:Yoga Roots\, 3459 Fairmount Boulevard\, Cleveland Heights\, OH\, 44118\, United States
CATEGORIES:Events,Promotions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T140000
DTEND;TZID=America/New_York:20251207T151500
DTSTAMP:20260410T105811
CREATED:20251126T115955Z
LAST-MODIFIED:20251126T115955Z
UID:17650-1765116000-1765120500@yogaroots.com
SUMMARY:Book Club @ YR
DESCRIPTION:Yoga Roots Book Club – FREE MEMBERSHIP \nWHAT:  A monthly free community offering\, sometimes in person\, sometimes live on zoom \nWHERE:  Yoga Roots (you can sign up on Mindbody under “Courses” to save your spot)\nThe first book is Yoga Bitch by Suzanne Morrison\, a funny\, honest and thought provoking memoir about one woman’s search for meaning (and herself) through yoga\, spirituality\, and real life.  \nJoin us for conversation\, connection and community!
URL:https://yogaroots.com/event/book-club-yr/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR