Workshops
Fall Yoga Challenge @YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPhoto by Dan Levin Everyone get ready - the Yoga Roots Fall Yoga Challenge kicks off October 25th. For 31 days (10/25 - 11/15), we encourage our community to find their mat more. Never been part of this before at YR? Sign up is at the studio where you put your name on posters and…
IGNITE AND UNWIND: A Weekend Immersion at Yoga Roots with Matthew Shaw
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIGNITE AND UNWIND: A weekend immersion at Yoga Roots with Matthew Shaw August 8-10 Join us for a dynamic weekend immersion led by visiting teacher Matthew Shaw (E-RYT 500, YACEP) — known for his intelligent sequencing, grounded approach to anatomy, and signature blend of strong flow and intentional rest. Across three vibrant practices — Friday…
Zoom Teacher Training Information Session
Zoom ProgrammingZoom Teacher Training Info Session: Join Matthew Shaw as we share the vision for the 2026 Yoga teacher Training at Yoga Roots set to begin January 9th, 2026. This training…
Slow Flow Mini-Retreat w/ Matthew Shaw
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesFriday, November 14, 6-8pm: Slow Flow Mini-Retreat $65/person ($50 Early Bird Special Step into stillness and ease in this 2-hour afternoon workshop with Matthew. Designed to help you unwind from the week, you’ll move through a grounding blend of chill Vinyasa, breathwork, and meditation before settling into a deeply restorative yoga nidra. This is your…
Unlock Your Shoulders w/ Matthew Shaw
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesSunday, November 16, 2:15-4:15pm: Unlock Your Shoulders! $65/person ($50 Early Bird Special) Focus on upper-body strength, mobility, and tension release in this 2-hour workshop with Matthew. Through dynamic, breath-centered Vinyasa…