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Workshops
Calendar of Events
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Abundance – a Sekoia (TM) Event
Abundance – a Sekoia (TM) Event
Abundance A Sekoia (TM) Event 10.20.18 1:30-3 $30/person Join Sarah and Heidi for this self care event. Shreem is sanskrit for abundance, and is a powerful mantra for invoking prosperity, blessings and peace. Nurture yourself before the holidays begin with this healing practice of meditation, slow flow and yin culminating in a long, restorative Savasana.…
$30
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Inversion & Arm Balance Workshop
Inversion & Arm Balance Workshop
Aimee Hoffman and Katie Opalich Sunday, October 28th, 1:00-3:00 $30 Looking to advance or refine your physical practice? This workshop is for you. Come ready to explore a wide range of arm balancing and inversion postures in a safe and supportive environment. We will play, fall, get back up and play some more. Aimee…
$30