Have you ever been afraid or intimidated so much that you just couldn’t try that first Yoga Class? While we at Yoga Roots embrace all students, new and seasoned, there is a value for some to have a foundation before jumping.

This Series of 4 Workshops is designed to take you on a deeper exploration of what a yoga class/practice consists of at Yoga Roots. We are a Vinyasa Yoga studio with classes that incorporate postures in flowing sequences. So having a knowledge base of the poses as well as typical sequencing will make for a safe yoga practice, and one in which you can think less, and enjoy more.

Based upon your request, this Series is designed to be beneficial both for those that can only come to one of the sessions as well as those in it for the duration. We encourage attendance at all four sessions but also get that there is something called “life” happening.

In this offering starting October 23rd, and for four successive Sundays, Sindy Warren will provide her expert guidance. Sessions will be uniquely divided, but will benefit from multiple session attendance as well by including progressive training.

Yoga can be such a benefit is everyone’s life. Let us remove your barrier to jumping in. Single sessions are $20…all four sessions can be purchased for $60. Come with a Beginner’s Mind and have fun!