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Learn to Fly: A Weekend of Arm Balances and Inversions
January 21, 2017 @ 1:15 pm - 3:15 pm
Learn to Fly: A Weekend of Arm Balances and Inversions
January 21 and 22: NOTE DIFFERENT START TIMES
1:15-3:15 on Saturday
1:00-3:00 on Sunday – both days at Yoga Roots
Cost: $25/Day, Both for $40
Playing with arm balances and inversions can make us feel strong and free. Join TJ Murphy and Sindy Warren for a two-day inversion and arm balance workshop. On day 1 we’ll cover some of the basics (think crow and headstand). And day 2 we’ll take it up a notch (if handstand is what you’re after, this is for you). Come ready to learn, grow, fall, get up, and take flight. All levels welcome!
Saturday will be from 1:15-3:15; Sunday will go from 1:00-3:00 Please note the different times for each day