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May 2018

Spring Yoga Challenge – Bringing It Home!

Monday, May 21 - Thursday, June 21
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States

  Spring Yoga Challenge - Bringing It Home! May 21 - June 21 Join us for a month of complete transformation. See changes to your mind, body and soul. As with previous challenges, we inspire you to commit fully, then take each day as it comes. While the Challenge is 32 days, your goal is simply to make your yoga mat your home more frequently. Prizes are given to EVERYONE that attains a certain level of class attendance during this…

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Awaken

Saturday, May 26 @ 1:30 pm - 3:00 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States
$20

Awaken A Sekoia (TM) Event Saturday May 26 1:30-3 $20/person --------------------------- Sarah and Heidi are at it again.  Join them for this rejuvenating 90 minute event.  Bodhi is Sanskrit for Awakening. In this Slow Flow / Yin event you will tap into the energy of spring. Realign and reset dormant energy and allow yourself to shift gracefully into all that spring and summer has to offer. Healing Reiki, yummy assists, aromatherapy and a take home treat are all included in…

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June 2018

Book Club @ Yoga Roots

Saturday, June 2 @ 1:15 pm - 3:15 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States
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Free

JOIN FOR FREE! The YR Book Club is discussing another amazing book:  The Bhagavad Gita, by Eknath Easwaran. You don't need to be a yogi or even practice yoga to join in the discussion. All are welcome. Also, no prior attendance is necessary. Simply come with an open heart and mind. FEEL FREE TO JOIN EVEN IF YOU HAVEN'T BEEN TO PRIOR DISCUSSIONS. We will be meeting on Saturday, June 2, 2018 at 1:15 p.m. at Yoga Roots. Questions? Email Sindy at:…

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Yoga Nidra

Sunday, June 3 @ 2:00 pm - 2:45 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States

Rest and Restore your body and mind with Yoga Nidra.  Yoga Nidra translates to Yogic Sleep.  These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation.  Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. About Aimee: In my 300 hour YTT, I was introduced to Yoga Nidra; it was a life changing practice that I had the pleasure of practicing as well as leading.  I…

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Meditation with Sindy

Sunday, June 10 @ 1:30 pm - 2:30 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States

Join us as we offer this special Meditation Class being led by Sindy Warren. This is a perfect opportunity to check in and soften the mind and body while our community works its way through the Bringing in hOMe Spring Challenge. Regular Class Cost/Pass Applies. Sindy is certified in Meditative Practice through her training with Rolf Gates. An inspiring leader, teacher and author, we are thrilled to have her share this gift with the Yoga Roots Community.

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Live Music and Yoga with Kevin Paris

Monday, June 11 @ 7:00 pm - 8:30 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States
$20

Live Music and Yoga with Kevin Paris (Katie Opalich and Sarah Shemory teaching) June 11th, 7:00-8:30, with refreshments afterwards $20/person - Refreshments are donation based ---------------- Pictured is Kevin Paris, a nationally acclaimed musician. His bio reads: I'm a LA-based yoga musician who plays at Wanderlust Festival, YogaJournal LIVE, Kripalu, GaiamTV, YogaGlo,etc with renowned teachers like Seane Corn, Janet Stone, etc. Join us for 90 minutes of amazing sound and movement like never heard before at Yoga Roots.  We are…

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Yoga Nidra

Sunday, June 17 @ 2:00 pm - 2:45 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States

Rest and Restore your body and mind with Yoga Nidra.  Yoga Nidra translates to Yogic Sleep.  These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation.  Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. About Aimee: In my 300 hour YTT, I was introduced to Yoga Nidra; it was a life changing practice that I had the pleasure of practicing as well as leading.  I…

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Yoga Teacher Training Information Session

Sunday, June 24 @ 1:45 pm - 3:00 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States
Free

Making a Difference: Come take part in our 200 Hour Teacher Training Information Session where we will discuss philosophy, schedule, format and finances.  Meet some of our current teacher trainees who will share their experiences thus far as they work toward graduation in May, 2018.   This information session is a question and answer format, and will hopefully provide you the requisite comfort level in our program to take the leap. Our training will reshape your world, and allow you…

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July 2018

Italy Yoga Retreat – July 2018

Saturday, July 28 @ 4:00 pm - Saturday, August 4 @ 11:00 am
|Recurring Event (See all)

An event every day that begins at 4:00pm, repeating indefinitely

WE ARE SOLD OUT!!!!!!   2018 Almalfi Coast Yoga Vacation Details July 28th - August 4th, 2018   The Location: During your retreat, you will be a guest in a luxury villa in Marciano, overlooking the sea with a view of the Island of Capri, Ischia, Procida, The Gulf of Naples and Mount Vesuvius. The villa offers all the amenities you desire. Relax by the pool, practice yoga on the terrace, cook in the gourmet chef’s kitchen, meditate in the…

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