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January 2018
$20

Beyond Bakasana: Advanced Arm Balance Workshop

Saturday, January 27 @ 1:15 pm - 3:15 pm
Yoga Roots,
3459 Fairmount Boulevard, Cleveland Heights, OH 44118 United States
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  Join Sindy and Katie for this amazing workshop: Are you comfortable in crow pose, maybe even side crow, but craving more in the way of arm balances? If so, this workshop is for you. Come play on your mat as we break down some of the more challenging arm balance poses. Get ready to fly! $20/person

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February 2018
Free

Your Yoga Roots Beginner’s Workshop – FREE

Sunday, February 11 @ 12:15 pm - 1:45 pm
Yoga Roots,
3459 Fairmount Boulevard, Cleveland Heights, OH 44118 United States
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Whether you’re brand new to yoga, or need a refresh, this free workshop is for you- we’ll be going through the basic poses (asanas) of a full Vinyasa class, including Sun Salutation A and Sun Salutation B all the way through Savasana.  Come ready to ask questions, bring a mat, your water bottle and an open mind, and get ready to flow!  THIS WORKSHOP IS FREE, AND SPACE IS LIMITED!    

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