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Mom’s Slow Flow Special

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Yoga Roots, in partnership with The Goodish Moms Club, is offering a special Slow Flow class designed just for moms.  Come connect with students on a similar life journey, and share space together.    This is a Mom's only class, and is open to the public for all Moms!  

$22

New Student – New Year Special

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Yoga Roots is once again offering its year-end sale to students new to the studio.  If you have never practiced at YR before, enjoy this opportunity to kick start your year with us.  Our multi-class pass options are available for purchase at steep discounts.  We'd love to have you be part of this amazing group…

108 Sun Salutations – Celebrating the Winter Solstice

Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United States

  Celebrate the first day of winter and the longest night of the year by practicing 108 sun salutations. During the 90-minute practice, Bridgette will guide you through surya namascar, supported generously with guide posts, intermittent stretches for shoulders, hips, and hamstrings, and messaging to move you beyond the physical and into the devotional aspects…

$25

Starry Starry Night

Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United States

    Starry Starry Night A Winter Solstice Event with Heidi Friday, December 22, 2023 5:30-7:00 pm Join Heidi Friday, December 22 for a Solstice celebration. Winter Solstice honors the longest night and ushers in the season of Winter. Traditionally this is a time for turning inward, taking stock and creating intentions for the year…

$25

Slow Flow and Candlelight Intention Setting 2023

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Wrap 2023 in gratitude and set intentions for 2024 with a 75 minute slow flow yoga practice on New Years Eve.  The class will conclude with a special 15 minute shavasana where you will be immersed in the sound of crystal singing bowls and chimes. A special surprise will conclude our time together...... ~ Regular…

Recurring

Prenatal and Postnatal Yoga

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Appropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…

Recurring

Prenatal and Postnatal Yoga

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Appropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…

Recurring

Prenatal and Postnatal Yoga

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Appropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…

Recurring

Prenatal and Postnatal Yoga

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Appropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…

Recurring

Prenatal and Postnatal Yoga

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Appropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…