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Events for July 29, 2018 › Promotions

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SUP YOGA with Sharon

Sunday, June 24 @ 9:00 am - Sunday, August 5 @ 12:00 pm
Wendy Park – Edgewater, 2800 Whiskey Island
Cleveland, OH 44102 United States

Stand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: June 24th, July 15th or August 5th, 90 minute class Times: 9:00 am or 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited…

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2:00 pm

Yoga Nidra

Sunday, July 29 @ 2:00 pm - 2:45 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States

Rest and Restore your body and mind with Yoga Nidra.  Yoga Nidra translates to Yogic Sleep.  These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation.  Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. About Aimee: In my 300 hour…

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