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1:00 pm

Aroma Yoga Nidra

August 19, 2018 @ 1:00 pm - 3:00 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States

Aroma Yoga Nidra with Cassandra $20/person   We will start out with Aromatherapy and essential oils that support the 6th Chakra, while holding gentle Restorative Yoga poses. Then we will make ourselves comfortable on our backs for Yoga Nidra to bring balance to the 7th Chakra.   Yoga Nidra, or "yogic sleep" as it is commonly…

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