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Events for August 19, 2018

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9:00 am

SUP YOGA with Sharon

August 19, 2018 @ 9:00 am - 12:30 pm
Wendy Park – Edgewater, 2800 Whiskey Island
Cleveland, OH 44102 United States

Stand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 19th, 90 minute classes Times: 9:00 am or 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited to 12 students per session…

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1:00 pm

Aroma Yoga Nidra

August 19, 2018 @ 1:00 pm - 3:00 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States

Aroma Yoga Nidra with Cassandra $20/person   We will start out with Aromatherapy and essential oils that support the 6th Chakra, while holding gentle Restorative Yoga poses. Then we will make ourselves comfortable on our backs for Yoga Nidra to bring balance to the 7th Chakra.   Yoga Nidra, or "yogic sleep" as it is commonly…

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