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Events for July 6, 2018

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SUP YOGA with Sharon

Sunday, June 24 @ 9:00 am - Sunday, August 5 @ 12:00 pm
Wendy Park – Edgewater, 2800 Whiskey Island
Cleveland, OH 44102 United States
$52

Stand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: June 24th, July 15th or August 5th, 90 minute class Times: 9:00 am or 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited…

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7:30 pm

Daily Habit Audit: Where are You Losing Time and Focus? What Would You Rather Be Doing?

Friday, July 6 @ 7:30 pm - 9:00 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States
$20

n this workshop, the first of the Super Rituals Series, Tamsin Astor will lead you through a Habit Audit. You will break down your days and look for patterns - where you are losing time and focus. Then you will plan out what habits to get rid of and what healthy habits could be added.…

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