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Events for July 6, 2018

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1:00 pm

Inversion & Arm Balance Workshop

Friday, July 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every day that begins at 1:00pm, repeating indefinitely

Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States
$30

Aimee Hoffman and Katie Opalich Sunday, October 28th, 1:00-3:00 $30   Looking to advance or refine your physical practice? This workshop is for you. Come ready to explore a wide range of arm balancing and inversion postures in a safe and supportive environment. We will play, fall, get back up and play some more.  Aimee…

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7:30 pm

Daily Habit Audit: Where are You Losing Time and Focus? What Would You Rather Be Doing?

Friday, July 6 @ 7:30 pm - 9:00 pm
Yoga Roots, 3459 Fairmount Boulevard
Cleveland Heights, OH 44118 United States
$20

n this workshop, the first of the Super Rituals Series, Tamsin Astor will lead you through a Habit Audit. You will break down your days and look for patterns - where you are losing time and focus. Then you will plan out what habits to get rid of and what healthy habits could be added.…

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