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Your Yoga Roots Beginner’s Workshop – FREE
Sunday, October 15 @ 12:15 pm - 1:45 pm| Free
Whether you’re brand new to yoga, or need a refresh, this free workshop is for you- we’ll be going through the basic poses (asanas) of a full Vinyasa class, including Sun Salutation A and Sun Salutation B. Come with questions, a mat, and and open mind, and get ready to flow!